Top 10 Meditation Apps For iPhone Users in 2024

• Explore images that help regulate your inner sleep-wake cycle
• Guided meditations and courses focusing on self-compassion, compassion for others, and other compassion related practices
• Get updates about newly added meditations
• Enjoy content that matches your interests and preferences based on your user profile

With this meditation app, you can relax and meditate anywhere, anytime! A 5-day guided practice and introduction help you get started. Other than this, you can enjoy timed guided or silent meditations, ranging from 3-30 minutes as per your convenience and schedule. The app also offers personalized meditation options, reminders, and statistics to track your progress.

• Hundreds of guided meditations on subjects like exercise, focus, and sleep
• Add your friends to meditate with you
• Track your progress using this one of the best meditation apps
• Enjoy different sleep meditations
• SOS sessions for moments of panic, anxiety, and stress

Find peace, wellness, and balance in your life using the app’s guided meditation and mindfulness techniques for daytime use. Before bed, you can also try meditations for sleep, including music, nature soundscapes, or storytelling sleep casts. This one of the best free meditation apps builds a personalized plan for you as well on the basis of your schedule and preferences.  

Headspace has also been featured in our Best Apps for New Year's Resolutions.

• Listen to sleep stories using this one of the best mindfulness apps
• Explore hundreds of meditations
• Enjoy new sleep stories, meditation and music programs every week
• Learn new techniques for breathing and calming down

If you’re having a bad day or you need to just relax, Calm meditation app is here to help you. It comes with a number of calming exercises and breathing techniques and there’s even a Calm Kids section with meditation for kids aged 3 and 17. The Sleep Stories section features a great mix of voice talent to lull you to sleep. You can also set notifications for the newest meditation series to stay updated.

• Sleep-inducing exercises
  
• Hours of Yoga and Meditation videos
  
• Psychology advice from experts from all over the world
  
• Customized videos, yoga sessions, and sleep stories

One of the best meditation apps, the Yours App comes with unique features designed to help the user relax better. This one of the best daily meditation apps includes hours of yoga and meditation videos, breathing exercises, calming music, sleep-inducing stories, etc. To reduce anxieties and stress levels, you can use this one of the best relaxation apps without thinking twice.

• Practice simple and deep meditations starting from just six minutes
• Browse playlists and meditation music designed to inspire your sessions
• See all the places you’ve meditated on the map
• Set goals to keep yourself on track using this one of the good meditation apps
• With the help of the community, interact and motivate others around you

This meditation app features meditations, chants, and mantras delivered by Sanskrit scholars. If you’re new to meditation, you’ll find simple and deep meditations starting from just 6 minutes. You can even set goals to slowly extend your practice. In addition, you can also track your progress with the meditation journal and browse playlists designed to inspire your sessions. 

• Costs $4.99 to install the app
  
• Includes 200+ meditations
  
• Designed to boost your daily lifestyle
  
• Plenty of quick meditations that you can do anywhere

One of the best meditation apps, Buddhify has meditations to help you throughout all parts of your day. These meditations include topics such as Walking Up 1, Meditation 101, Stress and Difficult emotions, etc. The app is designed to help you in relieving stress and sleep well. Sessions are usually shorter and designed in a way so that you can meditate at any point in time and anywhere you are. There are over 200 meditations included, so begin whenever you want.

• Browse thousands of guided meditations
• Track your progress using stats and milestones
• Discuss and communicate with others
• Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better, and relax
• Browse popular topics such as Self-love and Compassion, leadership, better relationships, etc

With Insight Timer, you get 10 or more guided meditations added every day. Browse thousands of meditations daily to begin building a simple habit, join discussions and communicate with others, use the music tracks and meditation tracks to calm your mind and promote sleep. Using the app, you can also track your progress and set goals.

• Meditation programs tailored by the professionals
• Meditation sessions for all the age groups
• A wide collection of sessions dealing with many problems
• Get personalized meditation recommendations with this good meditation app
• A new banner to highlight meditation

Smiling Mind is a beautiful meditation app aimed at destressing kids and young people. Customized programs are available for different age groups to assist people in dealing with stress and the difficult challenges of daily life.

• Get mindfulness programs for kids and teens
• Enjoy masterclasses from trained professionals
• Ease into sleep with the playlist you create
• Set morning alarms, save favorites, create reminders, and adjust background music volume levels

It is the best meditation app to de-stress and sleep better in just 5 minutes a day with a personal mindfulness coach. To enjoy more restful sleep, you can browse sleep music playlists, nature sounds and bedtime readings. Guided meditation series, inspirational talks and master classes from mindfulness coach Lynne Goldberg will help you better navigate life’s challenges and enjoy improved peace of mind.

• With the help of Simple Habit, you can improve focus and reduce stress and anxiety
• Track your progress and stay motivated
• Sessions designed for life’s daily problems
• Use on-the-go feature to quickly calm your anxiety to achieve a sense of mindfulness

This app offers a huge range of 5 minute exercises to make you consistent. Featured on Shark Tank in 2017, this app has a growing database of meditations for any time of day, any personal situation, or goal. You can practice new meditations guided by the world’s best experts, from mindfulness experts at Google to former monks.