20 Best Yoga Apps for Beginners to Experts in 2024

Looking for the best yoga pilates app? Daily Yoga can be your answer. It is one of the comprehensive yoga apps, offering 6 programs and 13 sessions free to its users. For beginners, it offers various starting guides and helps to build a solid repertoire before indulging in more complex asana and exercise. 

It has won many awards, including Best Yoga App of the Year 2016-2019 by Healthline, for all the right reasons. For instance, the app offers 500+ asanas, 70+ yoga programs, 500+ guided yoga, pilates, and meditation sessions, and a huge collection of pose libraries, explaining each pose in great detail.

Daily Yoga can also assist you with yoga to target specific body parts. For instance, stomach, full body, arm, chest, leg, etc. You can pursue daily challenges on the app to upscale your mental and physical well-being. The app provides streaks as well to remind you and motivate you to practice yoga every day. 

Down Dog is the best yoga app in 2024 on the Google Play Store and App Store with excellent ratings. Unlike most other free yoga apps, it does not offer a few videos that keep repeating over and over. Rather, it offers new workouts every time you hit the mat. 

Create your workouts out of the 60,000 workouts available on Down Dog. Pick from practice types like Vinyasa, Cardio Flow, Restorative, Ashtanga, Hot 26, and Sun Salutation among others to upscale your healthcare strategy. Even if you are a new Down Dog user, or entirely new to Yoga, you can also customize your experience level.

Picking options like Beginner Level 1 to begin your wellness journey gives you an option to access all the assistance you need. The app includes practices to focus on your back pain, stress, sleep-related issues, and more to assist you effectively. 

Additionally, there are 6 different voices of yoga teachers to guide you through yoga practices. The dynamic music also guides you through breathing exercises. This is the best free yoga app for beginners, packed with a range of benefits.

Asana Rebel stands out as a dynamic yoga-based fitness program designed for those who want to combine traditional yoga with current workout techniques. It provides a unique blend of yoga, physical training, and meditation to improve overall fitness and mental wellness. Users can choose from a range of programs to suit their fitness goals, such as weight loss, strength building, and increased flexibility. 

There are meditations as well that can change your life if you decide to adopt them. You can use Asana Rebel to improve your mental and physical well-being on your preferred schedule. There are several wonderful tunes that can effectively improve your sleep cycles as well. 

On top of all these abilities, you get to explore tons of recipes designed to make your lifestyle healthier. Whatever meal preferences you follow, there is a range of recipes recommended by Asana Rebel for everyone.

This free yoga app for beginners also includes daily new workouts, targeted health and fitness content, and progress tracking to keep users motivated. Asana Rebel also offers wellness advice and recipes to promote a holistic approach to health, making it more than just a workout app.

The 5 Minute Yoga app is great for people looking for quick and effective yoga sessions that work around their hectic schedules. Each session lasts only five minutes, making it ideal for novices or anyone with limited time who wants to incorporate yoga into their regular practice. 

Levels in the 5-minute yoga app refer to how proficient you are in yoga exercises and customize practice recommendations accordingly. Additionally, if you are a beginner, you can also explore tips for each yoga you are planning to practice.

Yoga practices in the app are good if you want to relieve mental stress caused by your work or want to sleep better. You can also use the app to build a healthy habit by maintaining a yoga streak.

The app includes a selection of simple yoga routines with clear drawings and timed sessions. This ensures workouts are both quick and properly paced. It emphasizes key postures that increase flexibility and reduce stress, resulting in a quick, practical fitness improvement. The app's routines are updated on a regular basis, providing users with fresh inspiration.

The Pocket Yoga app brings the experience of a yoga studio directly to your pocket. It is among the best fitness apps that offer flexibility and control over your yoga practice. This best yoga app for weight loss allows users to choose from a wide range of sessions. 

Now, to keep up with your yoga practices without missing a day, the app also provides a widget for the home screen. This widget will remind you about your yoga practice every time you open your smartphone.

There are also 500+ beautifully illustrated designs showing accurate postures and alignments. Using these illustrations, you can now practice yoga sessions accurately.

It features detailed voice and visual instructions to guide users through each pose accurately. An extensive dictionary of poses is included, providing comprehensive descriptions and benefits. Pocket Yoga also tracks your progress and sessions, allowing you to maintain a consistent practice. Its ability to work without an internet connection makes it perfect for on-the-go routines.

The Alo Moves app stands out in the yoga world because it provides a diverse range of high-quality yoga, fitness, and mindfulness material. It offers classes from world-renowned instructors, giving consumers the opportunity to learn from the best. The app offers a variety of yoga styles, including Vinyasa, Hatha, and Yin, as well as specialist programs like meditation, Pilates, and strength training. 

Alo Moves is among the best fitness apps for women and men that offers not only yoga classes but also HIIT, Pilates, strength training, and barre classes for everyone, from beginners to experienced yoga practitioners. The best beginner yoga app features over 2500 video classes from world-class instructors.

In this best yoga app for beginners, your home workouts will be much more inspirational when you follow along with videos shot in breathtaking locations, including Morocco, Positano, and Malibu.

Alo Moves is known for its beautifully created videos that improve the user experience. Users can set personal goals, monitor their progress, and create bespoke practice routines. The social component enables yogis to interact and share their experiences, fostering a stimulating community environment.

The Glo app is renowned for its personalized approach to yoga, meditation, and Pilates, making it a top choice for users looking to enhance their physical and mental well-being. It offers thousands of classes tailored to various levels, goals, and life stages, including specialized courses for beginners, prenatal, and therapeutic needs. 

With more than 500 meditation classes, it helps in the development of the mind as well as the body. This best healthcare app opens new dimensions to achieve ideal health from the comfort of your home.

Glo’s standout feature is its ability to personalize class recommendations based on user input and preferences, ensuring a customized experience. The app includes world-class instructors who provide expert guidance, and users can download classes for offline use. Additionally, Glo supports a community feature, allowing users to connect with like-minded individuals.

The Chair Yoga 2 app is specifically designed to make yoga accessible for individuals who require or prefer seated exercises, including seniors and those with limited mobility. 

This app features a variety of chair-based yoga routines that focus on improving flexibility, strength, and balance. All of this is achievable from the comfort of a chair. Each session is guided by clear, easy-to-follow instructions, ensuring safety and effectiveness. 

This yoga for weight loss app includes both audio and visual guidance to accommodate different learning styles. Chair Yoga 2 also integrates gentle stretching and mindful breathing techniques, promoting overall wellness and stress reduction. It is one of the best free chair yoga apps for maintaining an active lifestyle, regardless of physical limitations.

The Gaia app is praised for its complete approach to yoga, meditation, and spiritual growth, which appeals to a wide range of wellness enthusiasts. It includes thousands of videos of yoga and meditation sessions, as well as documentaries and original programming focusing on personal and spiritual development. 

It is one of the best mental health apps that comes with some additional fun content as well like videos on ancient origins. You can learn about practices you are picking in-depth to understand the impact of your exercises on your body.

This best free yoga app for seniors has content curated by expert yoga teachers from around the world. This content is designed to ensure you are practicing yoga and meditation the right way for the best possible results.

Gaia's strength is its wide material, which includes not just different yoga techniques, such as Vinyasa and Hatha, but also transformative topics like mindfulness and the metaphysical. Users can adapt their experience to their specific interests and aims, making it a versatile tool for anyone looking to improve both their physical practice and their spiritual knowledge.

The Yoga-Go app combines yoga workouts with a fitness-oriented approach, targeting weight loss and body toning alongside improving flexibility and reducing stress. It offers a range of tailored workouts that can be integrated into daily routines, making yoga accessible and practical for busy lifestyles. 

The app includes short, effective sessions designed for all fitness levels, with clear video instructions to ensure proper form and maximum benefit. To inspire users to do yoga exercises regularly, this best free yoga app motivates you with challenges as well. These challenges are designed to help you tackle specific goals that you want to achieve with yoga.

Whether you are 20 or 80, you can use this daily yoga app for free to change your life at any stage and make yourself fitter. If you prefer to reduce your weight, Yoga-Go can help you with that. Or if you are working out to build stamina, Yoga Go for Weight Loss has a collection of over 500 yoga practices.

Yoga-Go also features a personalized workout plan that adapts to your progress and goals, complemented by dietary recommendations to enhance overall health. Its user-friendly interface makes navigating through the various options simple and engaging.