Health & Fitness

Moments of Space App Review: Revolutionizing Mindfulness

Exploring Moments of Space app review. It redefines meditation with Gwyneth Paltrow's insight into Dzogchen teachings and tech for a groundbreaking, eyes-open approach to mindfulness

Updated on April 16, 2024
Moments of Space App Review: Revolutionizing Mindfulness

Finding quiet times in the hectic environment of today might seem impossible. Moments of Space turns traditional meditation into an exciting experience. It's like finding a peaceful spot in the middle of chaos. This app, made with help from Gwyneth Paltrow, helps people live more mindfully. It combines modern tech with ancient Dzogchen teachings.

Moments of Space is designed to be inclusive, offering Path meditations that cater to every individual's journey. This app helps you explore your body, mind, feelings, and surroundings. It's organized to guide you whether you want to connect with others, understand yourself better, or find balance in your emotions. No matter where or what you're doing, this special thing can help you meditate anytime. It makes meditation easy to do every day.

Well, we are discussing the detailed Moments Of Space app review further so you can understand why it is a good choice to use the app. Apart from the Moments Of Space app reviews, we will also rate it.

So, without further ado, let’s begin!

What Is Moments Of Space?

Moments of Space is an app that changes how you meditate. Instead of closing your eyes and sitting still, this app lets you meditate with your eyes open, anywhere and anytime. It uses old wisdom from Dzogchen teachings, and Gwyneth Paltrow helped make it. The app guides you through different areas: your body, mind, heart, and the space around you. 

You can choose to stay still or walk while meditating. It's made for everyone, whether you're new to meditation or have been doing it for a while. By using Moments of Space, you can find calm, feel more connected to yourself, and be more present in your life. It's like having a personal meditation guide in your pocket.

It was while on many retreats and after leaving them that the idea for Moments of Space was born. As I sat in meditation halls listening to these great teachings, I got thinking about how far short all the meditation apps in the market really are. What if we could make an app that really did justice to the teachings that I was experiencing?

- Moments of Space Founder Kim Little

Standout features of Moments Of Space: How Is it Transforming The Meditation Landscape?

Moments of Space is not like other meditation apps. It's a fresh approach to practicing mindfulness every day. It's special because it offers features that make meditation easier and personalized just for you. Here's a closer look at what makes Moments of Space special:

Eyes Open Meditation 

Moments of Space offers a different way to meditate compared to traditional methods. Instead of closing your eyes and staying still, you can meditate with your eyes open. This means you can stay connected to the world around you while finding inner peace. It's perfect for those moments when you want to relax but still be aware of your surroundings.

Accessible Any Time, Any Place

Whether you're at home, walking to work, or on a bus, Moments of Space is there for you. With meditations designed for both stationary moments and walking, you can grab a moment of calm whenever you need it. This approach encourages a habit of mindfulness that's easy to keep up with.

AI-Powered Personalization

The app gets to know you through the Reflect feature. By understanding how you're feeling, it uses AI to suggest the perfect meditation for your current state of mind. Whether you're on the move or have a brief pause in your day, the app ensures the content matches your needs precisely.

Next Generation Meditation

Moments of Space believes in doing small mindfulness exercises often rather than all at once. This helps to make your day more mindful. Doing short mindfulness exercises regularly is better for your brain and stress levels than doing longer ones less often.

Community and Connection

Beyond personal meditation, the best meditation app reviews foster a sense of community. You can join groups or participate in global meditations, connecting with others on a similar path of mindfulness. This feature adds a layer of support and shared experience to your practice.

Progress Tracking

The app tracks your meditation journey, showing you how your mindfulness and mood improve over time. This feedback can be incredibly motivating. It helps you see the tangible benefits of your dedication to meditation.

Diverse Meditation Library

Moments of Space offers a wide range of meditation themes and techniques. From focusing on gratitude to managing anxiety, there's something for every aspect of life. This variety ensures your meditation practice stays fresh and relevant to your needs.

Moments Of Space Review: Plans and Pricing

Moments of Space has different pricing plans for different needs and preferences. You can choose a monthly subscription or go all-in with a lifetime membership. Plus, if you join early, you can get discounts to thank you for your support. Below is a detailed look at the pricing plans that can help in guided meditation app reviews:

Plans Price (USD)
Monthly $7.99
Monthly Early Supporter Price $3.99
Quarterly $19.99
Early Supporter 3 Months Promo $10.65
6 Month Promo $26.65
Early Supporter 6 months promo $19.99
Annually $39.99
Annual Early Supporter Price $26.65
1 Year - Best Value $53.32
Lifetime $265.32

Moments Of Space Pros and Cons: Is it Worth it?

When considering whether Moments of Space is the right meditation app for you. The app is helpful in weighing its advantages and disadvantages. Below is a balanced table of pros and cons to assist in evaluating the exploration of consciousness and being:

Pros Cons
Innovative Eyes-Open Meditation: Offers a unique approach to Deep relaxation that allows you to remain connected to your surroundings while meditating. Cost: Compared to some free meditation apps, Moments of Space requires a subscription, which might be a deterrent for those on a tight budget.
Accessibility: It can be used anywhere, anytime, and offers options for stationary and walking meditations, making it easy to fit into busy schedules. Requires Consistency: Regular use is necessary to see significant benefits. This might challenge users who struggle with daily habits.
AI-Powered Personalization: Tailors meditation experiences to your mood and needs, enhancing the effectiveness of your practice. Limited Free Content: Users might find the free version restrictive, pushing them towards a paid subscription sooner than they might prefer.
Community and Connection: Offers features that connect you with a community of like-minded individuals, adding a social dimension to your meditation practice. Overwhelming Options: New users might feel overwhelmed by the vast array of choices and features, making it hard to know where to start.
Progress Tracking: Keeps track of your meditation journey, providing insights into your growth and areas for improvement. Internet Dependence: Requires a stable internet connection for accessing content, which can be limiting in areas with poor connectivity.

What Do Our Experts Say About Moments Of Space?

Our experts at MobileAppDaily checked out Moments of Space, a meditation app. They looked at what it offers and listened to what users said. Based on this, they think Moments of Space is a great app for mental balance.

The moments of space app reviews first acknowledged the app's innovative approach to meditation. Moments of Space is different from usual methods. It encourages keeping your eyes open while practicing mindfulness. This helps you stay connected to what's happening around you as you dive into meditation. This special approach suits today's busy lifestyle. Plus, it lets you incorporate meditation into your everyday routine, whether at home, at work, or on the go.

Furthermore, our experts were impressed by the app's AI-powered personalization.This technology creates meditation sessions just for you, based on how you're feeling and what you like. It makes your meditation better by adapting to you. So, it's really good for helping you grow personally.

Adding a community aspect to Moments of Space is a big plus. It lets you connect with people who share your interests, making you feel like you belong and giving you support. This is important for sticking to your meditation routine. It makes using the app more enjoyable, turning meditation into a social experience, even though it's usually done alone.

Our top meditation apps review experts liked the app because it's easy to use. Plus, it has many different meditation options, making it famous. Whether you're just starting out or have been practicing for a while, there's Harmony for everyone. You can pick between sitting still or walking while you meditate, which makes it useful in different situations.

Lastly, the mindfulness meditation app reviews underscored the importance of the progress tracking feature. Moments of Space shows how meditation helps you. It keeps you motivated and proves how meditation benefits you when you practice regularly. This part of the app is important for people who want to see how meditation affects their well-being as time goes on.

MAD Ratings

Features: 4.5
Navigation: 4.4
User Interface (UI): 4.6
Security: 4.3

What Users Have To Say About Moments Of Space

I definitely feel like these were the best teaching instructions that I’ve ever heard from an app.

- Joanna

This app is very different from Headspace or Calm and that’s why I love it. I can take the mediations on the go and therefore I am actually meditating and getting the benefits from it. Since I have been using it I feel much more calm, settled and less irritable. It’s because I’m reminded and able to mediate for a short amount of time throughout my day. I was a bit skeptical at first about being able to mediate on the go but since I have started using it I have noticed a massive difference in how I feel. It’s an app I actually use daily and not one that I download and then never use because I’m too busy.

- NikkiGWhite

It’s life changing to use Moments of Space. For 5 minutes a day you can stop and feel afterwards that you’re clear headed and have had a full-nights sleep. It’s a must-have must-use addition to your life.

- Lorien Haynes

How To Use Moments Of Space:A Step-By-Step Guide

Starting your mindfulness journey with Moments of Space is simple and easy. Whether you're just starting out with meditation or want to improve, follow these clear steps to make this app a part of your daily routine.

Step 1: Downloading the App:

moments of space app reviews

Begin by downloading Moments of Space from either the Apple App Store or Google Play Store, depending on your device. Once installed, launch the app to start your journey. For those who already have an account, simply tap on the option to log in; new users will need to create an account.

Step 2: Creating Your Account:

moments of space app review

Signing up is a breeze. You can choose to sign up using your email address, Apple ID, or Google account. Select the method that works best for you and follow the prompts to complete your registration.

Step 3: Setting Your Goals:

best meditation app reviews

Upon logging in, take some time to explore the app and its features. One of the first steps will be to select your goals. Moments of Space customizes its services to help you with stress, focus, or general well-being.

Step 4: Receiving Your Personalized Plan:

guided meditation app reviews

Once you tell the app what you want, it makes a plan for meditation just for you. This special plan makes sure your meditation fits with what you want to achieve personally.

Step 5: Choosing Your Plan:

mindfulness meditation app reviews

Moments of Space offers a variety of pricing plans to accommodate different preferences and budgets. Before committing, you have the option to try the app with a free trial. You can try the features and pick the subscription that helps you the most on your journey to awaken to new possibilities.

Summing It Up

Moments of Space is a new app that helps people find inner peace and calm in today's busy world. It offers different subscription options and uses a special kind of meditation that you can do with your eyes open. It combines old teachings with the newest AI tech to make a meditation experience just for you.

Moments of Space helps people connect better with themselves and the world. It has many types of meditation to help with different goals like reducing stress or feeling better overall. You can use it easily in your everyday life. It's more than just an app; it's like a friend that helps you be more mindful and peaceful every day.

Lastly, we hope that this Moments Of Space app review is useful to you and answers all your questions. Moreover, you can also get your product reviewed once it is developed. It will help you in identifying its real potential in the market and if any changes are required before finally publishing it.

General FAQ

  • Can I use Moments of Space without any prior meditation experience?
  • Can I use the app for meditation while walking?
  • How does Moments of Space ensure user privacy and data security?
  • How does the AI-powered personalization work?
  • Is there a free version of the app, or do I need to subscribe?
  • What makes Moments of Space different from other meditation apps?
Written By

MobileAppDaily Team

MobileAppDaily host a team of experienced technical writers, industry wizards, and app experts who have an exact knack of content that caters to the needs of the mobile app targeted audience. We strive to bring you the best of tech!

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