20 Best Health and Fitness Apps for Apple Watch in 2025

In this blog, we have mentioned the top 20 fitness apps for Apple Watch. These apps have been shortlisted based on their popularity, features, and user ratings.

Healthcare 15 April, 2025

Best Health & Fitness Apps for Apple Watch

Google Fit

Rated 4.3
Rated 4.1
  • Tech Specifications

    Metrics Android iOS
    Latest Version 1.92 Varies with device
    Device Supported iOS 16.0 or later Varies with device
    Subscription Free Free
  • Top Features

  • More about product

Nike Training Club

Rated 4.8
Rated 4.1
  • Tech Specifications

    Metrics Android iOS
    Latest Version 6.9.0 6.9.0
    Device Supported iOS 14.0 or later Android 9 and up
    Subscription Free Free and in-app purchases
  • Top Features

  • More about product

Pedometer++

Rated 4.7
Rated 0.0
  • Top Features

    • Get step counts, distance walked, active calories, etc.
    • Collect daily and weekly step counts with ease
    • View progress via iPhone app, widgets, and Apple Watch
    • iPhone-based workout tracking
    • Get premium subscription
  • More about product

Nike Run Club

Rated 4.8
Rated 3.8
  • Tech Specifications

    Metrics Android iOS
    Latest Version 7.37.0 Varies with device
    Device Supported iOS 16.0 or later Varies with device
    Subscription Free Free
  • Top Features

    • Expert and community support for running exercises
    • Track the data such as distance covered, BPM, pace, etc
    • An in-built run tracker that uses GPS to track distance and speed
    • An easily accessible user interface for the Apple Watch
  • More about product

MyFitnessPal

Rated 4.7
Rated 4.3
  • Tech Specifications

    Metrics Android iOS
    Latest Version 24.49.0 24.49.0
    Device Supported iOS 16.0 or later Android 9 and up
    Subscription Free and in-app purchases Free and in-app purchases
  • Top Features

    • Food logger for planning meals and quick tracking
    • Capability to track workouts and steps on a daily basis
    • Offers custom program for different fitness goals
    • Meal plans from a registered dietitian with calories and macros
    • More than 500 recipes and 50 workouts to stay fit
    • Active community for people to share their journeys
  • More about product

Map My Run

Rated 4.8
Rated 4.7
  • Tech Specifications

    Metrics Android iOS
    Latest Version 24.7.2 24.6.0
    Device Supported iOS 15.0 or later Android 9 and up
    Subscription Free and in-app purchases Free and in-app purchases
  • Top Features

    • Support for multiple workouts
    • A global community of Map My Run users
    • Get curated training plans with a premium subscription
    • Track and access workout data from the watch app itself
  • More about product

Headspace

Rated 4.8
Rated 4.4
  • Tech Specifications

    Metrics Android iOS
    Latest Version 3.351.1 4.235.2
    Device Supported iOS 15.0 or later Android 7.0 and up
    Subscription Free (in-app purchases) Free (in-app purchases)
  • Top Features

    • In-built running and walking tracker
    • Build your exercise streaks by following a daily routine
    • Get other data such as BPM before and after your exercises
    • Daily meditation and calming exercises
  • More about product

Zones for Training

Rated 4.8
Rated 0.0
  • Top Features

    • Training with heart rate zones
    • Measuring with an Apple Watch
    • Multiple exercise support
    • Detailed analysis
  • More about product

Strava

Rated 4.8
Rated 4.6
  • Tech Specifications

    Metrics Android iOS
    Latest Version 347.0.2 348.6
    Device Supported iOS 15.0 or later N/A
    Subscription Free (In-app Purchases) Free (In-app Purchases)
  • Top Features

    • Track route, speed, elevation, and pace of your rides
    • Push yourself to attempt challenges and accomplish goals
    • Includes data of routes suitable for running
    • Track other sports like swimming, hiking, cycling, Crossfit, etc
  • More about product

Qardio

Rated 4.6
Rated 0.0
  • Tech Specifications

    Metrics Android iOS
    Latest Version 2.7.4 N/A
    Device Supported iOS 12.4 or later N/A
    Subscription $9.99 - $99.99 N/A
  • Top Features

    • Medically accurate
    • Simple to use
    • Share your data
    • Additional features access with a subscription
  • More about product

    What are the different types of apps I can put on my Apple Watch?

    There are a total of 45 types of apps that a user can put on their Apple Watch. We have listed some of the popular ones below:

    1. Alarm
    2. App Store
    3. Heart Rate
    4. Music
    5. Phone

    In order to reach the entire list, click on the link here to reach the official page.

    What are some of the latest Apple fitness apps that can be used with Apple Watch?

    Here is a list of the latest best workout apps for Apple Watch for you to try. Check them out:

    1. MyFitnessPal
    2. Sworkit
    3. Nike Run Club
    4. Headspace
    5. None to Run

    Which fitness apps come preinstalled with Apple Watch?

    Some of the best Apple Watch Health Apps that come preinstalled with the device are:

    Workout App: This best workout app on Apple Watch supports a variety of activities such as running, walking, cycling, swimming, elliptical, rowing, yoga, etc.

    Activity App: This best fitness app for app watch is capable of monitoring your daily moves, exercises, and goals. It also provides you with your workout history and other parameters related to your health

    Heart Rate App: This app helps you track your heart rate throughout the day helping you assess your workout and general activity of your resting heart

    Sleep App: Sleep is an important aspect of a healthy life. This Apple Watch app helps you assess the amount of sleep you are getting, the quality of sleep, and the different stages of sleep

    Mindfulness App: This app helps with guided meditation and breathing exercises that help in managing mental health.

    What is the difference between Apple fitness and health apps?

    Ideally, both of these applications are designed to keep the health of the user in check. However, the focus for both these types is different.

    Let’s understand the difference in detail:

    “App Health is a term used for an app that provides consolidated stats related to your steps, heart rate, sleep, and weight. It is also capable of integrating with other health apps and devices in order to see all the health data in one place”

    “Apple Fitness is focused on tracking workouts and reaching fitness goals. It offers a variety of workouts that include Yoga, Pilates, Strength, HIIT, etc. These workout apps on Apple provide guided workouts that are led by trained professionals.

    To summarize the difference here’s a table for you:

    Features App Health Apple Fitness
    Focus Areas Overall health Only Fitness
    Stats Provided for Steps, heart rate, sleep, weight, and more Workouts, heart rate, calories burned, and more
    Integration Other health apps and devices Apple Fitness+
    Pricing Model Free Requires subscription to Apple Fitness+

    Are there any free fitness apps available for Apple Watch?

    There are several best free fitness apps for Apple Watch that are available in the Apple App Store. Here’s a consolidated list of the best Apple Watch Health apps, Have a look:

    1. Nike Run Club
    2. Strava
    3. Fitbit
    4. MyFitnessPal
    5. 7-minute Workout 
    6. Freelectic
    7. Zombies, Run!
    8. Down Dog

    I hope you liked the above information about the best fitness apps for the Apple Watch in 2023. The goal of fitness apps is to make health accessible and efficient for users worldwide. So, if you own an app and want to get your product reviewed, connect with MobileAppDaily experts to get an in-depth review of your app. The app review helps you build marketing collateral and benefit your product reach to new audiences and potential customers.

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