Best Running Apps of 2024: Expert Reviews and Key Features

Looking for the best running apps? Check out our curated list of apps that will enhance your running experience and help you stay on track!
Last Updated on : October 23, 2024
best free running app

As of January 2024, the best mobile fitness apps recorded almost 14 million downloads worldwide. With the increasing use of mobile apps for health and fitness, running apps have become an essential tool for users. The best fitness apps and running apps not only track runs but also offer personalized training plans, real-time feedback, and support social connectivity. Whether you are a professional runner, a beginner, or someone who enjoys a casual jog, there’s a running app designed for your needs.  Read More

List of best running apps for Android and iOS

1.

Start Running for Beginners

Start Running for Beginners

Download Start Running for Beginners:

4.7
4.6

Tech Specifications Arrow

Metrics Android iOS
Latest Version: 4.37 4.7
Size: 6.67 MB 15 MB
Device Supported: 6.0 and up iOS 15.0 or later
Subscription: $1.99- $7.99 per item $1.99- $7.99

About Arrow

Why we picked it? Arrow

2.

C25K

C25K

Download C25K:

4.8
4.4

Tech Specifications Arrow

Metrics Android iOS
Latest Version: Varies with device 5.3.13
Size: Varies with device 342 MB
Device Supported: Varies with device iOS 14.0 or later
Subscription: $1.99- $59.99 per item $1.99- $49.99

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Why we picked it? Arrow

3.

Strava Tracker

Strava Tracker

Download Strava Tracker:

4.8
4.5

Tech Specifications Arrow

Metrics Android iOS
Latest Version: Varies with device 367.0.0
Size: 44.85 MB 250.7 MB
Device Supported: Varies with device iOS 15.0 or later
Subscription: Free (In-app Purchases) Free (In-app Purchases)

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Why we picked it? Arrow

4.

Map My Run

Map My Run

Download Map My Run:

4.8
4.8

Tech Specifications Arrow

Metrics Android iOS
Latest Version: 23.14.0 24.2.0
Size: 98.6 MB 196.8 MB
Device Supported: 9 and up iOS 15.0 or later
Subscription: $5.99- $29.99 per item $5.99- $59.99

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Why we picked it? Arrow

5.

ASICS Runkeeper

ASICS Runkeeper

Download ASICS Runkeeper:

4.8
4.3

Tech Specifications Arrow

Metrics Android iOS
Latest Version: 15.7 15.7
Size: 57.65 MB 116.9 MB
Device Supported: 7.0 and up iOS 16.0 or later
Subscription: $0.99- $49.99 per item $9.99- $39.99

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Why we picked it? Arrow

6.

Runcoach

Runcoach

Download Runcoach:

4.2
3.2

Tech Specifications Arrow

Metrics Android iOS
Latest Version: 9.3.1 5.8.30
Size: 33.32 MB 55.3 MB
Device Supported: 8.0 and up iOS 16.0 or later
Subscription: $9.95- $199.9 per item $24.95- $199.99

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Why we picked it? Arrow

7.

Nike Run Club

Nike Run Club

Download Nike Run Club:

4.8
3.8

Tech Specifications Arrow

Metrics Android iOS
Latest Version: Varies with device 7.37.0
Size: 68.93 MB 242.7 MB
Device Supported: Varies with device iOS 16.0 or later
Subscription: Free Free

About Arrow

Why we picked it? Arrow

8.

Aaptiv

Aaptiv

Download Aaptiv:

4.7
3.1

Tech Specifications Arrow

Metrics Android iOS
Latest Version: 14.2.0 14.5
Size: 51.97 MB 345.9 MB
Device Supported: 10 and up iOS 16.0 or later
Subscription: $9.99- $99.99 $9.99- $99.99

About Arrow

Why we picked it? Arrow

9.

PUMATRAC

PUMATRAC

Download PUMATRAC:

4.8
4.4

Tech Specifications Arrow

Metrics Android iOS
Latest Version: 4.19.9 4.20.9
Size: 56.37 MB 94.3 MB
Device Supported: 5.0 and up iOS 15.0 or later
Subscription: Free Free

About Arrow

Why we picked it? Arrow

10.

Charity Miles

Charity Miles

Download Charity Miles:

4.8
3.3

Tech Specifications Arrow

Metrics Android iOS
Latest Version: 9.2.1 8.7.3
Size: 79.14 MB 249.6 MB
Device Supported: 6.0 and up iOS 11.0 or later
Subscription: Free Free

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Why we picked it? Arrow

Comparing the Top 5 Running Apps Available for Android and iOS users

Criteria  Start Running for Beginners C25K Map My Run Nike Run Club PUMATRAC
Designed For Beginners Beginners All levels All levels All levels
Training Programs  Yes Yes No Yes Yes
GPS Tracking No No Yes Yes Yes
Community Features No Limited Yes Yes Yes
Goal Setting Basic Basic Advanced Advanced Advanced
Compatibility  iOS, Android iOS, Android iOS, Android iOS, Android iOS, Android

Also Read: Best Bodybuilding Apps

How Did MobileAppDaily Select the Best Running Apps?

The experts at MobileAppDaily have carefully evaluated the best apps for running to prepare the list of the best ones available. We have evaluated the apps against different criteria. Let’s understand them in detail.

1. Functionality of the offline running apps

This criterion assesses how well each app performs its core functions related to running. The best running apps for beginners are evaluated based on features like GPS tracking accuracy, workout logging capabilities, and the availability of real-time statistics during runs. 

Apps that excel in functionality provide reliable performance metrics and smooth integration with other fitness devices or platforms, ensuring a seamless user experience.

2. The user interface of the apps to track running

An intuitive user interface is crucial for usability and accessibility during workouts. We have evaluated how intuitive and user-friendly interfaces are offered by the offline running apps. Further the running tracker apps are also evaluated based on factors such as ease of navigation, clarity of display while running, and customization options for personal preferences. 

The best walking apps are well-designed. Their UI enhances the overall user experience by minimizing distractions and providing clear access to essential features.

3. Additional features running tracker apps

The best apps to track running are also analyzed based on the additional features they offer. The variety and quality of features offered by the best run tracking app is a significant factor. This includes basic functionalities like distance tracking and pace monitoring. 

Additionally, it also assesses advanced features such as audio coaching, integration with music apps, personalized training plans, and social sharing capabilities. The best running apps for beginners and experts listed here cater to a wide range of user needs and preferences with a robust set of features that enhance the running experience.

4. Community engagement and support

Some popular running apps for iPhones and Android devices boost community engagement. The best apps for running, listed here offer advanced features like virtual challenges, leaderboards, group activities, and the ability to share workouts and achievements on social media. These elements help create a supportive environment for runners, motivating them to stay active and connected within the app's community.

5. Reviews and ratings of the best paid and free running apps

Both paid and free running apps mentioned here are vetted based on positive reviews and ratings. The experts have taken into account user reviews from both app stores and independent sources. Positive reviews indicate user satisfaction with app performance, reliability, customer support, and overall user experience.

Conversely, any recurring issues or negative feedback could weigh against an app's ranking, highlighting areas for improvement or concerns regarding usability and functionality.

Understanding the Different Types of Running Apps Available for Users in 2024

The best paid and free running apps available for users can be categorized into the following categories. 

1. Training Apps

Free running apps that offer structured training programs are categorized under training apps. These programs are directed towards helping users improve their running performance over time. Some popular examples include C25K, Nike Run Club, and more. 

2. Tracking and GPS Apps

The best run tracking apps that use GPS technology to track the distance, route pace, and other metrics are categorised under tracking and GPS apps. These apps are essential for monitoring progress and analysing the runners’ performance. Some of the best running apps for Android and iOS under this category are Strava, Runkeeper, etc. 

3. Community and Social Apps

The best running apps free or paid, that focus on connecting runners with a community of fellow athletes are listed under this category. These running apps may include features like social sharing of workouts, challenges, leaderboards, and the ability to join virtual races or group runs. Some common examples under this category include Garmin Connect, RunSocial, and more

4. Health and Wellness Apps

Running apps for iPhone and Android devices that integrate running and exercise data with broader health metrics are categorized under this category. This app includes metrics like sleep, nutrition, and overall well-being. They provide insights into fitness trends and help users maintain a balanced lifestyle. The top apps under this category include MyFitness Pal, Apple Health, and more. 

5. Device-specific Apps

The best run training apps designed to work with specific fitness devices or brands are categorised under this category. These running tracker apps enhance compatibility and integration with wearable technology like smartwatches and fitness trackers. Some of the best running apps for Apple Watch and other wearable devices, include Watch to 5k, Strava, and more. 

Wrapping Up!

In conclusion, when choosing the best running apps, the choices are abundant. There is a huge selection of apps catering to every runner's unique needs and preferences. Whether you're just starting out with programs or aiming to crush personal records, there's an app out there to support your journey. 

So lace up your shoes, download one of these top-rated running apps, and hit the pavement — your next great run awaits! Discover how these running apps can elevate your fitness game and keep you on track towards your running goals.

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General FAQ

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Arpit Dubey

Content Writer

Arpit is a dreamer, wanderer, and tech nerd who loves to jot down tech musings and updates. Armed with a Bachelor's in Business Administration and a knack for crafting compelling narratives and a sharp specialization in everything from Predictive Analytics to FinTech—and let’s not forget SaaS, healthcare, and more. Arpit crafts content that’s as strategic as it is compelling. With a Logician mind, he is always chasing sunrises and tech advancements while secretly preparing for the robot uprising.

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