Best Ad-free Fitness and Health Apps to Help you Stay Hail, Hearty & Fit

• The app features a collection of peaceful meditation films
  
• Measure and share your progress with your friends and family
  
• The pro version includes premium music for workouts, meal plans, and TV casting

FitOn's goal is to keep you in shape by providing hundreds of training videos from well-known trainers that can motivate novices. Unlike other best fitness apps, it also allows you to create specific weight reduction and growth strategies. It's one of the most user-friendly free fitness apps. 

• The app helps develop mindfulness in order to reduce stress
  
• Measure metrics such as exercise, menstrual health, and more
  
• You may also set a weight reduction or gain target within the app
  
• Optimize your nightly routine with Fitbit's revolutionary sleep tools

Fitbit focuses on tracking data relevant to your mental and physical wellness. Use the Fitbit app to track basic metrics such as calories burnt, water consumption, blood pressure, sleep activity, and more. Undoubtedly, it is one of the  best health and fitness apps. It is also the best free app for exercise.

• More than 500 training regimens that can and will cover everyone's needs
  
• Its expert tips area includes nutrition, healthy eating, training, and sleep advice
  
• The app offers you the trainers' descriptions, including their bio and talents

Nike Training Club includes workouts ranging from yoga and ab exercises to cardio and bodyweight exercises. It features workouts created specifically for people of various fitness levels, pregnant ladies, and anyone looking to lose weight or gain muscle.

• Track your workouts using your phone, watch, and other Google Fit devices
  
• The app recommends that you follow the AHA standards to keep healthy
  
• Fit will record your speed, pace, route, and other data using the sensors on your phone

Google Fit, one of the best ad–free fitness apps for women and men, wants to provide you with a platform where you may exercise in the comfort of your own home. The app uses your health-related data, such as nutrition, body measurements, vitals, and sleep, to develop a plan to help you live a healthy life.

• Get work routines with and without equipment, meditation sessions, and more
  
• Sync with the most recent apps and wearables, like Google Fit and Android Wear
  
• Real-time visual, tactile, and audible progress updates

Map My Fitness has a large user base that uploads photographs and videos of their training and activities. Map My Fitness, like any other social media app, allows you to comment on or like other people's postings and is hands down one of the best free health apps for you to use. 

• Track and manage activities like walking, jogging, and other sports
  
• Monitor your health by keeping track of your meals and water intake
  
• Challenge and compete with your friends and family

When it comes to choosing a good health and fitness app, Samsung Health will be a good choice. It is a multi-purpose fitness software that tracks your steps by providing you with notifications and pop-ups on the home screen.

• Try over 50 workout videos - start with warmups and progress to complex exercises
  
• Get over 300 exercises and workouts for menstrual cycle and pregnancy
  
• Adidas Training includes videos of actual trainers rather than animated ones
  
• The premium edition unlocks features such as access to weight reduction and muscle gain strategies

Adidas Training is fantastic software for people of various fitness levels and lifestyles and is one of the best free health apps. It is primarily designed for those who wish to conduct strength training at home. It is one of the most used ad-free health apps. 

• Get daily workout videos including HIIT, boxing, strength, MMA, and yoga
  
• Workout for 20-40 minutes at home or in the gym, wherever and whenever you like
  
• Clear your mind with guided meditations and obtain great sleep with sleep visualizations
  
• Gluten-free, vegetarian, vegan, or normal meal plans are all available

Whatever your age, gender, or fitness level, this ad-free health app will guide you through it with advice from the world's greatest trainers, chefs, and well-being experts. And it's all customized to your goals, exercise level, and dietary preferences. It's your personal trainer, dietitian, chef, and wellness coach all in one. It is one of the best fitness tracking apps. 

• Unlike other free workout plan apps, users can modify the length of each activity
  
• Choose from a wide range of workouts, including rehabilitation and pregnancy
  
• Select the most appropriate workout and chat with certified trainers

Sworkit, one of the best fitness tracking apps, provides excellent workouts that can be completed at home. Unlike other ad-free health apps, it uses little to no equipment and blends bodyweight routines with HIIT-style training.

• Audio coaching and notifications are quite convenient
  
• After your workout, plan your run
  
• Modes of light and darkness are available
  
• While training, listen to your favorite music and playlists

C25K is the simplest program for getting novices from couch potatoes to 5K runners in 8 weeks. The tried-and-true C25K program was created for inexperienced runners just starting. The framework of the strategy keeps rookie runners from giving up and challenges them to keep going. It is one of the best health-tracking apps.