20 Best Fitness Apps for Every Workout in 2024
Give your body the care it deserves and stay fit with the best fitness apps.
Updated on November 06, 2024
Managing health and fitness with our busy schedules can be extremely difficult. However, with a suitable mobile application, achieving your fitness goals is just a click away. Workout apps are specifically designed to offer effective fitness solutions that are extremely affordable read more...
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Strava, one of the best free fitness apps, is perfect for someone who wishes to build up their fitness by having a close tab on all the activities. You can track different workout types like running, cycling, and more.
When you use Strava, you get to map your routes. This is great for finding new places to explore. You can also join challenges, which is a cool way to push yourself. Plus, you can see how you stack up against others. It’s motivating to see your name move up to the leaderboard.
Rated as one of the best cycling apps, Strava converts the smartphone into a sophisticated tracker and measures sporting activities like swimming, hiking, cross-fit, rock climbing, and more.
However, Strava isn’t just for tracking; it's about being part of a community. You can post your workouts and cheer on your friends. This support makes reaching your goals more fun.
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One of the top fitness apps, Auto Push Up Counter & Tracker, is designed to track and motivate its users to adopt push-up workouts. The app uses the iPhone’s proximity sensor to automatically count push-ups. This helps fitness enthusiasts scale up their fitness strategy and monitor their progress with better transparency.
The app allows setting and tracking goals, with options for daily, weekly, monthly, and yearly targets. The goals are segregated into several levels according to fitness enthusiasts and their expertise.
Users can follow their progress through visual graphs and stay motivated with streaks. Additionally, the app includes daily reminders to help maintain a consistent workout schedule. It's a convenient tool for anyone looking to enhance their push-up routine and fitness goals.
The tool also automates the process of keeping pushups counted so you can monitor and follow your progress with better transparency. You can use Auto Push Up Counter & Tracker on multiple iOS devices, including iPads and iPhones.
Tech Specifications
Metrics | Android | iOS |
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Latest Version : | 11274 | 7.214.3 |
Size : | 65 MB | 95.6 MB |
Device Supported : | Requires Android 6.0 and up | Requires iOS 12.4 or later |
Subscription : | Free (In-app Purchases) | Free (In-app Purchases) |
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Mark Lauren On Demand is a fitness app that turns your body into your workout tool. It's perfect for people who want to get fit without spending money on gym memberships or equipment. Interestingly, this one of the best free workout apps for beginners is based on the bestselling book You Are Your Own Gym by Mark Lauren.
The app is packed with exercises that use your body weight. The exercises are aimed at helping users with the best routine practice. The training techniques are in the form of timers for Tabatas, Interval Sets, Ladders, and more. Plus, the workouts are designed for all levels. Whether you're a beginner or more advanced, you'll find routines that challenge you just right.
Also, users can have access to the instruction video while working out to make their session better and more progressive. If you are looking for the best fitness apps for men and women, Mark Lauren On Demand: Fitness is a must-try for you.
Tech Specifications
Metrics | Android | iOS |
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Latest Version : | 24.4.0 | 24.7.0 |
Size : | 85.55 MB | 177.8 MB |
Device Supported : | NA | Requires iOS 15.0 or later |
Subscription : | Free (In-app Purchases) | Free (In-app Purchases) |
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MyFitnessPal: Calorie Counter is the best HIIT (High-Intensity Interval Training) workout app, designed for losing weight, changing habits, or starting a new diet. The app claims that users have lost over 200 million pounds. And what's really great is that about 88% of people often use this one of the best free workout apps to keep track of how much weight they're losing.
This app also tracks your movement. Whether you walk, run, or lift weights, the MyFitnessPal keeps a record. This tells you how much energy you've used up, which helps you stick to your fitness plans.
But there's more. MyFitnessPal: Calorie Counter also gives advice on healthy eating. It can suggest better food choices. This helps you eat smarter and feel better. Plus, it can set goals for you. Whether you want to lose weight, gain muscle, or just eat healthier, this app guides you.
Tech Specifications
Metrics | Android | iOS |
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Latest Version : | 24.1 | NA |
Size : | 1.8 MB | NA |
Device Supported : | Requires version 8.0 or up | NA |
Subscription : | Free | NA |
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FitNotes is a simple yet powerful fitness app designed to help you track your workouts easily. With the best free workout apps like FitNotes, you can log all kinds of exercises in a straightforward manner. This can range from weight lifting to cardio.
Additionally, when users download FitNotes, they are allowed to choose any custom exercises along with their record sets, weight, and reps based on distance and time. This means you can plan your sessions according to what works best for you. Also, FitNotes gives you the freedom to track your progress over time. You can see how much stronger or faster you're getting with each workout.
Moreover, one of the best fitness apps is about smoothing your fitness journey. It doesn't overload you with unnecessary features. Instead, it sticks to the essentials, making it easier for you to use. The app also includes a calendar. This tool lets you look back at your workouts and plan ahead, keeping you motivated and on track.
Tech Specifications
Metrics | Android | iOS |
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Latest Version : | 2024.01.18.00 | 1.83 |
Size : | 33.28 MB | 302.9 MB |
Device Supported : | Android 6.0 or later | iOS 14.0 or later |
Subscriptions : | Free | Free |
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Google Fit is the best fitness app for all fitness enthusiasts. This is one of the best fitness apps for women and men that lets you track any activity. Be it walking, running, cycling, or any other, Google Fit is regarded as among the best fitness apps for Apple Watch and other wearables.
The app quickly shows how your workouts are going and helps you reach your fitness targets. You can easily measure your wellness and track a few other aspects, like nutrition, sleep, weight, etc.
Google Fit encourages you to establish personal objectives related to steps, distance, or calorie burn. This feature motivates you to stay active and achieve your daily goals. Moreover, Google Fit uses Heart Points, an innovative system developed in collaboration with the American Heart Association. This system rewards you for activities that increase your heart rate, emphasizing the importance of vigorous exercise.
Google has never disappointed its users with recent developments, and its best fitness tracking app is no exception. Google Fit adjusts to record your workouts accurately. Whether you're taking a leisurely walk or engaging in a high-intensity workout, the app recognizes your activity level and records the details accordingly.
Tech Specifications
Metrics | Android | iOS |
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Latest Version : | 2024.02.12.1258 | 2024.02.07 |
Size : | 85.5 MB | 120.2 MB |
Device Supported : | Requires Android 9.0 and up | Requires iOS 12.0 or later |
Subscription : | Free (In-app Purchases) | Free (In-app Purchases) |
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Fit Radio is a unique fitness app that brings music and workouts together. It's designed to keep you moving with the perfect beat. As one of the best workout apps, it puts you in control with the coaching tab, which has cardio coaching paired with the perfect playlist.
There are more than 24 coached workouts every week, and they include a large variety of program settings for the outdoor run, treadmill, elliptical, bike, walk, etc. coupled with upbeat music choices, it makes exercising more enjoyable and keeps you pumped up from start to finish.
The app also updates its music selection often, so you always have fresh beats to listen to. But Fit Radio is more than music. It also offers guided workouts. These are led by professional trainers who know how to make exercising fun and effective. With these workouts, you can be sure you're moving the right way to reach your fitness goals.
Moreover, Fit Radio is easy to use anywhere. You can bring your workouts and music to the gym, the park, or your living room. This makes it an ideal choice for gym+music lovers.
Tech Specifications
Metrics | Android | iOS |
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Latest Version : | 11.38.1 | 11.17.18 |
Size : | 73.5 MB | 230.3 MB |
Device Supported : | NA | Requires iOS 14.0 or later |
Subscription : | Free (In-app Purchases) | Free (In-app Purchases) |
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JEFIT fitness app helps to get the most out of the workouts. It features data-driven training and easy workout logging mechanisms to make your training sessions impactful. With JEFIT, you can plan your gym sessions or home workouts easily. The app has a big library of exercises. This means you can find new workouts and keep your routine exciting.
The best fitness app for weight loss is easy to use. First, you set your fitness goals. Then, the app helps you with a plan that fits. Whether you want to get stronger, lose weight, or build muscle, JEFIT has you covered.
This, one of the best body-building apps, also allows users to focus on the actual workouts and helps them analyze the workout sessions. Users enjoy the ability to track their exercises, reps, and weights. This way, you can see how you're doing over time.
JEFIT Workout Tracker is your all-in-one fitness buddy. It offers a wide range of exercises, tracks your progress, and connects you with a community.
Tech Specifications
Metrics | Android | iOS |
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Latest Version : | 1.0.101809027 | 11.0.5 |
Size : | 58.75 MB | 147.7 MB |
Device Supported : | Requires Android 5.1 and up | Requires iOS 13.0 or later |
Subscription : | Free (In-app Purchases) | Free (In-app Purchases) |
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Sworkit is the app that has made fitness simple. It helps the user to get in shape fast. The user has the freedom to choose the kind of workout he wants. There's yoga, stretching, strength training, and more. It's great because you find workouts that suit your level and what you enjoy.
The app is rated by a scientific collegiate study that analyzes top fitness apps based on safety, ability toward users, and the effectiveness of the workouts. Additionally, the workouts are easy to follow, and expert tips can help users manage their weight easily.
Moreover, with its simple tutorials, it holds a prestigious position among the best fitness apps for men and women. Plus, users can adjust workouts to match how much time they have. Even if you're super busy, Sworkit helps you keep moving.
Another cool thing about Sworkit is how it supports your journey. You can track your progress, set new goals, and see how far you've come. This keeps you motivated.
Tech Specifications
Metrics | Android | iOS |
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Latest Version : | 5.1.19 | 5.2.8 |
Size : | 112.5 MB | 327 MB |
Device Supported : | Requires Android 5.0 and up | Requires iOS 13.0 or later |
Subscription : | Free (In-app Purchases) | Free (In-app Purchases) |
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Jillian Michaels is an American personal trainer who has launched her fitness app. It is widely used to help users put their fitness plans right on track. You can lose weight and tone your body with this amazing app.
The app caters to all fitness levels, offering beginner, intermediate, and advanced routines. Whether you're looking to lose weight, tone up, or get stronger, there's something for everyone.
The training programs of this best home workout app include free seven-minute abs, seven-minute cardio, seven-minute total body, and much more. With its simple interface and effective tutorials, My Fitness is definitely among the best iOS and Android fitness applications.
The app is user-friendly, making it easy to start. You can customize your fitness plan to match your goals. Moreover, My Fitness includes meal plans. These plans are designed to boost your fitness journey. They help you eat healthier while still enjoying your food. The app offers recipes that are tasty and easy to make.
The best fitness apps can be classified into 5 main categories. Each type is designed to cater to different fitness goals and preferences. Let’s have a closer look at all these classifications.
Training and Workout is the best kind of fitness app for all generations. These apps are packed with detailed tutorials and expert guidance to help you manage weight and health. From weightlifting to yoga, these apps guide you through each exercise with step-by-step instructions.
The best workout apps collect the information of their users and design a personalized training plan based on their requirements and targets. Nike Training Club and Fitness Point are some of the big names in the training and workout apps.
A nutrition-centric mobile app is primarily developed to make users aware of their eating habits and how they can be improved. These best fitness apps help you monitor what you eat by tracking your daily calorie intake and nutritional information.
These apps like BetterMe and Calorie Counter often have large databases of foods. So, logging your meals is quick and easy. Many also offer meal planning and recipes. This can help you make healthier food choices.
These apps are perfect for cardio lovers. These kinds of apps are perfect for tracking your distance, speed, and route using GPS. Apps like Cyclemeter and iCardio often feature audio coaches that motivate you to keep going.
Plus, they give updates on your progress during your workout. Many apps also allow you to set goals, such as running a certain distance or burning a specific number of calories. This can be very motivating. Some apps even offer challenges and let you compete with friends.
Wellness apps mostly provide tutorials on meditation, yoga, and light exercises. Apart from tutorials, apps like Sworkit are also packed with motivational content, fitness challenges, progress trackers, and timers.
Along with practicing fitness and maintaining your health, wellness apps are also beneficial for maintaining other aspects of life that impact health. For instance, these apps also allow you to track sleep, count the number of steps, and do a lot more.
As the name suggests, tracking and monitoring apps are all about data. They track your overall fitness and health metrics. This includes steps taken, hours slept, and heart rate. Some apps sync with wearable devices for more accurate tracking. They give you insights into your daily activity and sleep patterns. This can help you make informed decisions about your fitness and health routines. Fitbit and Google Fit are some examples of tracking and monitoring apps.
It's a well-known fact that different apps cater to different goals. So, users need to first define what they want to achieve. Is it weight loss, mental health, or muscle building? If you're looking to lose weight, a diet and nutrition app might be best. For building muscle, the best workout apps with strength training routines would be the way to go. Want to run a marathon? Look for a running app. Your goal should guide your choice.
While users may want every feature in one app, it certainly is not a viable option. Thus, considering what features are important to you also becomes an essential factor. For instance, if you're focusing on nutrition, top fitness apps with a comprehensive food database and meal planner might be more useful. Also, users can ensure that the app allows them to track their progress over time.
No matter if the app is among the best fitness apps or just a new launch, it should be easy to use. A cluttered interface can be frustrating and may discourage you from using it regularly. In fact, 90% of users stop using mobile apps primarily because of bad UI/UX (source: Musemind). This is why you should also look for apps with a clean, intuitive design. A positive user experience makes it easier to stick to your fitness routine.
If you use fitness trackers or smartwatches, which most people do, compatibility becomes a must-have for many. Users should consider top fitness apps that can sync with their devices. Combining data from multiple sources can provide a more comprehensive view of your fitness. For example, tracking your sleep with a smartwatch and your diet with an app can give insights into how different aspects of your lifestyle affect your fitness.
Similar to workout needs, people also have different budgets in their minds for a training app. Moreover, the best workout apps range from free to subscription-based models. So, users must decide how much they're willing to spend. While free apps can be a good starting point, they often come with limitations or ads. Subscription apps typically offer more features and a better user experience. However, ensure the cost aligns with your budget and the value you're getting from the app.
The best fitness training app can vary for different users, depending on their preferred features and functionalities. However, there are a few primary features that must be included in all the fitness and health apps. Let’s discuss these features in detail.
In 2024, the best fitness apps are extremely beneficial to ensure a sound mind and a healthy body. These apps are extremely simple to use and are highly effective in their functionality.
Let’s discuss in detail why you should use fitness and the best workout tracker app to achieve your health goals effectively.
The article is based on helping the concerned individuals who look forward to taking steps to make their lives not only happy but healthy too. These are the few best fitness apps that have set new standards in the fitness industry. Apart from the above-mentioned apps, other popular fitness tracker apps like Gorilla Workout and Home Workout can also help you achieve your fitness goals.
For more insights into similar apps for fitness and related practices, follow MobileAppDaily and stay tuned to the latest updates in the mobile app industry.