20 Best Fitness Apps for Every Workout in 2024

Fitness Apps

Give your body the care it deserves and stay fit with the best fitness apps.

Healthcare

Updated on November 06, 2024

Fitness Apps
WHY CHOOSE MOBILEAPPDAILY?
Join a community that thrives on helping others succeed by publishing information critical for making both consumer preferences and big business decisions.
50+
Tech Geeks
3000+
Products Reviewed
5000+
Experts Rated

Managing health and fitness with our busy schedules can be extremely difficult. However, with a suitable mobile application, achieving your fitness goals is just a click away. Workout apps are specifically designed to offer effective fitness solutions that are extremely affordable read more...

Best fitness tracker apps for iOS and Android users in 2024

Strava

1. Strava

Product Rating

4.8

Why we picked it!

Picking Strava is a no-brainer as it allows users to track and manage their cardio activities like running, cycling, and more.

Top Features

  • Tracks distance, pace, speed, and more
  • Has new routes and maps to motivate the user
  • Sets monthly challenges to improve
  • Performance progress & analysis and more

More about product

Strava, one of the best free fitness apps, is perfect for someone who wishes to build up their fitness by having a close tab on all the activities. You can track different workout types like running, cycling, and more.

When you use Strava, you get to map your routes. This is great for finding new places to explore. You can also join challenges, which is a cool way to push yourself. Plus, you can see how you stack up against others. It’s motivating to see your name move up to the leaderboard.

Rated as one of the best cycling apps, Strava converts the smartphone into a sophisticated tracker and measures sporting activities like swimming, hiking, cross-fit, rock climbing, and more.

However, Strava isn’t just for tracking; it's about being part of a community. You can post your workouts and cheer on your friends. This support makes reaching your goals more fun.

Auto Push Up Counter & Tracker

2. Auto Push Up Counter & Tracker

Product Rating

4.0

Top Features

  • Uses the iPhone's sensor for counting push-ups
  • Set and track daily to yearly fitness goals
  • Visualize push-up progress with motivating graphs
  • Works on multiple iOS devices, including iPads

More about product

One of the top fitness apps, Auto Push Up Counter & Tracker, is designed to track and motivate its users to adopt push-up workouts. The app uses the iPhone’s proximity sensor to automatically count push-ups. This helps fitness enthusiasts scale up their fitness strategy and monitor their progress with better transparency.

The app allows setting and tracking goals, with options for daily, weekly, monthly, and yearly targets. The goals are segregated into several levels according to fitness enthusiasts and their expertise.

Users can follow their progress through visual graphs and stay motivated with streaks. Additionally, the app includes daily reminders to help maintain a consistent workout schedule. It's a convenient tool for anyone looking to enhance their push-up routine and fitness goals. 

The tool also automates the process of keeping pushups counted so you can monitor and follow your progress with better transparency. You can use Auto Push Up Counter & Tracker on multiple iOS devices, including iPads and iPhones. 
 

Mark Lauren On Demand: Fitness

3. Mark Lauren On Demand: Fitness

Product Rating

4.2

4.8

Tech Specifications

Metrics Android iOS
Latest Version : 11274 7.214.3
Size : 65 MB 95.6 MB
Device Supported : Requires Android 6.0 and up Requires iOS 12.4 or later
Subscription : Free (In-app Purchases) Free (In-app Purchases)

Why we picked it!

The app provides a big database of effective bodyweight exercises. It eliminates the need for gym memberships or equipment. It's ideal for beginners and offers a wide range of routines.

Top Features

  • More than 200 different bodyweight exercises
  • Provides training exercise videos for better training sessions
  • Provides assistance on extremely high-intensity exercises
  • Focuses on muscle building and overall fitness

More about product

Mark Lauren On Demand is a fitness app that turns your body into your workout tool. It's perfect for people who want to get fit without spending money on gym memberships or equipment. Interestingly, this one of the best free workout apps for beginners is based on the bestselling book You Are Your Own Gym by Mark Lauren.

The app is packed with exercises that use your body weight. The exercises are aimed at helping users with the best routine practice. The training techniques are in the form of timers for Tabatas, Interval Sets, Ladders, and more. Plus, the workouts are designed for all levels. Whether you're a beginner or more advanced, you'll find routines that challenge you just right.

Also, users can have access to the instruction video while working out to make their session better and more progressive. If you are looking for the best fitness apps for men and women, Mark Lauren On Demand: Fitness is a must-try for you.

Calorie Counter

4. Calorie Counter

Product Rating

4.4

4.0

Tech Specifications

Metrics Android iOS
Latest Version : 24.4.0 24.7.0
Size : 85.55 MB 177.8 MB
Device Supported : NA Requires iOS 15.0 or later
Subscription : Free (In-app Purchases) Free (In-app Purchases)

Why we picked it!

MyFitnessPal is chosen for its comprehensive approach to fitness and nutrition. It boasts a vast user success rate, personalized tracking, and tailored advice for diet and exercise.

Top Features

  • More than 11 million food types in the database
  • Allows users to import the recipes
  • Calculate the calories in the food, meals, and recipes
  • Connect with over 50 apps & devices and more

More about product

MyFitnessPal: Calorie Counter is the best HIIT (High-Intensity Interval Training) workout app, designed for losing weight, changing habits, or starting a new diet. The app claims that users have lost over 200 million pounds. And what's really great is that about 88% of people often use this one of the best free workout apps to keep track of how much weight they're losing.

This app also tracks your movement. Whether you walk, run, or lift weights, the MyFitnessPal keeps a record. This tells you how much energy you've used up, which helps you stick to your fitness plans.

But there's more. MyFitnessPal: Calorie Counter also gives advice on healthy eating. It can suggest better food choices. This helps you eat smarter and feel better. Plus, it can set goals for you. Whether you want to lose weight, gain muscle, or just eat healthier, this app guides you.

FitNotes

5. FitNotes

Product Rating

4.7

4.8

Tech Specifications

Metrics Android iOS
Latest Version : 24.1 NA
Size : 1.8 MB NA
Device Supported : Requires version 8.0 or up NA
Subscription : Free NA

Why we picked it!

We picked FitNotes for its simplicity and effectiveness in workout tracking. It supports custom exercises, logs progress, and focuses on essentials with a helpful calendar.

Top Features

  • Allows you to record daily workout logs
  • Proves a rest timer with sound and vibration options
  • Among the best fitness apps for men and women with different exercises
  • Allows data backup on cloud platforms and more

More about product

FitNotes is a simple yet powerful fitness app designed to help you track your workouts easily. With the best free workout apps like FitNotes, you can log all kinds of exercises in a straightforward manner. This can range from weight lifting to cardio.

Additionally, when users download FitNotes, they are allowed to choose any custom exercises along with their record sets, weight, and reps based on distance and time. This means you can plan your sessions according to what works best for you. Also, FitNotes gives you the freedom to track your progress over time. You can see how much stronger or faster you're getting with each workout.

Moreover, one of the best fitness apps is about smoothing your fitness journey. It doesn't overload you with unnecessary features. Instead, it sticks to the essentials, making it easier for you to use. The app also includes a calendar. This tool lets you look back at your workouts and plan ahead, keeping you motivated and on track.

Google Fit

6. Google Fit

Product Rating

3.9

4.4

Tech Specifications

Metrics Android iOS
Latest Version : 2024.01.18.00 1.83
Size : 33.28 MB 302.9 MB
Device Supported : Android 6.0 or later iOS 14.0 or later
Subscriptions : Free Free

Why we picked it!

We picked Google Fit for its versatility in tracking various activities. Moreover, the app’s innovative Heart Points system, which motivates users to exercise vigorously, also adds to its features.

Top Features

  • It provides a Heart-point tracking feature to users.
  • It tracks from a watch and other devices
  • Daily progress log in this best app for workouts.
  • Features customized tips, actionable coaching, and more

More about product

Google Fit is the best fitness app for all fitness enthusiasts. This is one of the best fitness apps for women and men that lets you track any activity. Be it walking, running, cycling, or any other, Google Fit is regarded as among the best fitness apps for Apple Watch and other wearables.

The app quickly shows how your workouts are going and helps you reach your fitness targets. You can easily measure your wellness and track a few other aspects, like nutrition, sleep, weight, etc.

Google Fit encourages you to establish personal objectives related to steps, distance, or calorie burn. This feature motivates you to stay active and achieve your daily goals. Moreover, Google Fit uses Heart Points, an innovative system developed in collaboration with the American Heart Association. This system rewards you for activities that increase your heart rate, emphasizing the importance of vigorous exercise.

Google has never disappointed its users with recent developments, and its best fitness tracking app is no exception. Google Fit adjusts to record your workouts accurately. Whether you're taking a leisurely walk or engaging in a high-intensity workout, the app recognizes your activity level and records the details accordingly.

Fit Radio

7. Fit Radio

Product Rating

4.3

4.4

Tech Specifications

Metrics Android iOS
Latest Version : 2024.02.12.1258 2024.02.07
Size : 85.5 MB 120.2 MB
Device Supported : Requires Android 9.0 and up Requires iOS 12.0 or later
Subscription : Free (In-app Purchases) Free (In-app Purchases)

Why we picked it!

Fit radio was selected as it delivers a symbiotic blend of music and workouts. It allows users to listen to their favorite songs while sweating out during a workout. This USP makes it a must-have for many.

Top Features

  • Recommended exercise by professional fitness coaches
  • Option to create a playlist in this best Android workout app
  • Customized workouts and programs
  • Shares workout data with HealthKit and more

More about product

Fit Radio is a unique fitness app that brings music and workouts together. It's designed to keep you moving with the perfect beat. As one of the best workout apps, it puts you in control with the coaching tab, which has cardio coaching paired with the perfect playlist.

There are more than 24 coached workouts every week, and they include a large variety of program settings for the outdoor run, treadmill, elliptical, bike, walk, etc. coupled with upbeat music choices, it makes exercising more enjoyable and keeps you pumped up from start to finish.

The app also updates its music selection often, so you always have fresh beats to listen to. But Fit Radio is more than music. It also offers guided workouts. These are led by professional trainers who know how to make exercising fun and effective. With these workouts, you can be sure you're moving the right way to reach your fitness goals.

Moreover, Fit Radio is easy to use anywhere. You can bring your workouts and music to the gym, the park, or your living room. This makes it an ideal choice for gym+music lovers.

JEFIT Workout Tracker

8. JEFIT Workout Tracker

Product Rating

4.3

4.4

Tech Specifications

Metrics Android iOS
Latest Version : 11.38.1 11.17.18
Size : 73.5 MB 230.3 MB
Device Supported : NA Requires iOS 14.0 or later
Subscription : Free (In-app Purchases) Free (In-app Purchases)

Why we picked it!

JEFIT Workout Tracker promises a holistic workout experience to its users. It delivers both workout plans and tracking features so you’re always on top of your exercise routine.

Top Features

  • Track Workouts in real time
  • This best weight training app is an exercise Instruction Database.
  • Customized workout programs.
  • Intuitive Tools like rest timers, supersets, interval timers, and more

More about product

JEFIT fitness app helps to get the most out of the workouts. It features data-driven training and easy workout logging mechanisms to make your training sessions impactful. With JEFIT, you can plan your gym sessions or home workouts easily. The app has a big library of exercises. This means you can find new workouts and keep your routine exciting.

The best fitness app for weight loss is easy to use. First, you set your fitness goals. Then, the app helps you with a plan that fits. Whether you want to get stronger, lose weight, or build muscle, JEFIT has you covered.

This, one of the best body-building apps, also allows users to focus on the actual workouts and helps them analyze the workout sessions. Users enjoy the ability to track their exercises, reps, and weights. This way, you can see how you're doing over time.

JEFIT Workout Tracker is your all-in-one fitness buddy. It offers a wide range of exercises, tracks your progress, and connects you with a community.

Sworkit

9. Sworkit

Product Rating

4.0

4.7

Tech Specifications

Metrics Android iOS
Latest Version : 1.0.101809027 11.0.5
Size : 58.75 MB 147.7 MB
Device Supported : Requires Android 5.1 and up Requires iOS 13.0 or later
Subscription : Free (In-app Purchases) Free (In-app Purchases)

Why we picked it!

The app was selected as it is a must-have for beginners or people who want to train on their own time. Plus, the simple tutorials and app features also added to the credibility.

Top Features

  • Guided home workout plans
  • More than 300 pre-built workouts
  • Custom exercise intervals
  • Availability of personal trainers for advice, and more

More about product

Sworkit is the app that has made fitness simple. It helps the user to get in shape fast. The user has the freedom to choose the kind of workout he wants. There's yoga, stretching, strength training, and more. It's great because you find workouts that suit your level and what you enjoy.

The app is rated by a scientific collegiate study that analyzes top fitness apps based on safety, ability toward users, and the effectiveness of the workouts. Additionally, the workouts are easy to follow, and expert tips can help users manage their weight easily.

Moreover, with its simple tutorials, it holds a prestigious position among the best fitness apps for men and women. Plus, users can adjust workouts to match how much time they have. Even if you're super busy, Sworkit helps you keep moving.

Another cool thing about Sworkit is how it supports your journey. You can track your progress, set new goals, and see how far you've come. This keeps you motivated.

My Fitness by Jillian Michaels

10. My Fitness by Jillian Michaels

Product Rating

4.4

4.7

Tech Specifications

Metrics Android iOS
Latest Version : 5.1.19 5.2.8
Size : 112.5 MB 327 MB
Device Supported : Requires Android 5.0 and up Requires iOS 13.0 or later
Subscription : Free (In-app Purchases) Free (In-app Purchases)

Why we picked it!

We picked Jillian Michaels' app for its holistic approach that caters to all fitness levels with customizable workout and meal plans. It ensures users can effectively lose weight and enjoy a healthier lifestyle.

Top Features

  • It includes over 800+ exercises.
  • Customized workout programs.
  • Helps to achieve weight loss goals or maintain a healthy lifestyle.
  • Provides meal plans and more

More about product

Jillian Michaels is an American personal trainer who has launched her fitness app. It is widely used to help users put their fitness plans right on track. You can lose weight and tone your body with this amazing app.

The app caters to all fitness levels, offering beginner, intermediate, and advanced routines. Whether you're looking to lose weight, tone up, or get stronger, there's something for everyone.

The training programs of this best home workout app include free seven-minute abs, seven-minute cardio, seven-minute total body, and much more. With its simple interface and effective tutorials, My Fitness is definitely among the best iOS and Android fitness applications.

The app is user-friendly, making it easy to start. You can customize your fitness plan to match your goals. Moreover, My Fitness includes meal plans. These plans are designed to boost your fitness journey. They help you eat healthier while still enjoying your food. The app offers recipes that are tasty and easy to make.

Page
of 3

What are the different types of Fitness apps?

The best fitness apps can be classified into 5 main categories. Each type is designed to cater to different fitness goals and preferences. Let’s have a closer look at all these classifications.

1. Training and Workout

Training and Workout is the best kind of fitness app for all generations. These apps are packed with detailed tutorials and expert guidance to help you manage weight and health. From weightlifting to yoga, these apps guide you through each exercise with step-by-step instructions.

The best workout apps collect the information of their users and design a personalized training plan based on their requirements and targets. Nike Training Club and Fitness Point are some of the big names in the training and workout apps.

2. Diet and Nutrition

A nutrition-centric mobile app is primarily developed to make users aware of their eating habits and how they can be improved. These best fitness apps help you monitor what you eat by tracking your daily calorie intake and nutritional information.

These apps like BetterMe and Calorie Counter often have large databases of foods. So, logging your meals is quick and easy. Many also offer meal planning and recipes. This can help you make healthier food choices.

3. Running and Cycling Apps

These apps are perfect for cardio lovers. These kinds of apps are perfect for tracking your distance, speed, and route using GPS. Apps like Cyclemeter and iCardio often feature audio coaches that motivate you to keep going.

Plus, they give updates on your progress during your workout. Many apps also allow you to set goals, such as running a certain distance or burning a specific number of calories. This can be very motivating. Some apps even offer challenges and let you compete with friends.

4. Wellness Apps

Wellness apps mostly provide tutorials on meditation, yoga, and light exercises. Apart from tutorials, apps like Sworkit are also packed with motivational content, fitness challenges, progress trackers, and timers.

Along with practicing fitness and maintaining your health, wellness apps are also beneficial for maintaining other aspects of life that impact health. For instance, these apps also allow you to track sleep, count the number of steps, and do a lot more.

5. Tracking and Monitoring Apps

As the name suggests, tracking and monitoring apps are all about data. They track your overall fitness and health metrics. This includes steps taken, hours slept, and heart rate. Some apps sync with wearable devices for more accurate tracking. They give you insights into your daily activity and sleep patterns. This can help you make informed decisions about your fitness and health routines. Fitbit and Google Fit are some examples of tracking and monitoring apps.

Factors to Consider Before Choosing a Fitness App

Your Fitness Goals

It's a well-known fact that different apps cater to different goals. So, users need to first define what they want to achieve. Is it weight loss, mental health, or muscle building? If you're looking to lose weight, a diet and nutrition app might be best. For building muscle, the best workout apps with strength training routines would be the way to go. Want to run a marathon? Look for a running app. Your goal should guide your choice.

Features and Functionality

While users may want every feature in one app, it certainly is not a viable option. Thus, considering what features are important to you also becomes an essential factor. For instance, if you're focusing on nutrition, top fitness apps with a comprehensive food database and meal planner might be more useful. Also, users can ensure that the app allows them to track their progress over time.

User Experience

No matter if the app is among the best fitness apps or just a new launch, it should be easy to use. A cluttered interface can be frustrating and may discourage you from using it regularly. In fact, 90% of users stop using mobile apps primarily because of bad UI/UX (source: Musemind).  This is why you should also look for apps with a clean, intuitive design. A positive user experience makes it easier to stick to your fitness routine.

Compatibility with Other Devices

If you use fitness trackers or smartwatches, which most people do, compatibility becomes a must-have for many. Users should consider top fitness apps that can sync with their devices. Combining data from multiple sources can provide a more comprehensive view of your fitness. For example, tracking your sleep with a smartwatch and your diet with an app can give insights into how different aspects of your lifestyle affect your fitness.

Cost

Similar to workout needs, people also have different budgets in their minds for a training app. Moreover, the best workout apps range from free to subscription-based models. So, users must decide how much they're willing to spend. While free apps can be a good starting point, they often come with limitations or ads. Subscription apps typically offer more features and a better user experience. However, ensure the cost aligns with your budget and the value you're getting from the app.

What are the Must-have Features for the Best Health and Fitness Apps?

The best fitness training app can vary for different users, depending on their preferred features and functionalities. However, there are a few primary features that must be included in all the fitness and health apps. Let’s discuss these features in detail.

  • The app should offer multiple customization options to offer a more personalized experience for users. A personalized approach will attract more users and help the app retain the existing ones.
  • The best fitness apps are the ones that support integration with multiple devices. These apps can connect seamlessly with both mobile phones and watches.
  • The best fitness-tracking apps are developed to help users reach their goals and see measurable results. A fitness app must be able to provide users with an option to set their goals and targets in real-time.
  • Push notifications are the most important feature of the best fitness apps for men and women, and they can remind users about upcoming workouts, seminars, or tutorials. Notifications can also be used to remind users about their meal times, medicine routines, and more.

What are the benefits of using fitness apps?

In 2024, the best fitness apps are extremely beneficial to ensure a sound mind and a healthy body. These apps are extremely simple to use and are highly effective in their functionality.

Let’s discuss in detail why you should use fitness and the best workout tracker app to achieve your health goals effectively.

  • The best fitness tracking apps can help users track and monitor their diet on a daily basis. Eating a balanced diet that fits your daily calorie requirements will ensure a fit and active body.
  • These apps are packed with guided tutorials and effective tips that can help users realize their fitness goals easily. This is especially useful for beginners or those trying new types of workouts. Best fitness apps can show you how to do exercises correctly, reducing the risk of injury.
  • Fitness apps offer convenience. It allows users to train at their preferred time. There's no need to go to a gym if you don't want to or can't. This flexibility is great for busy people. You can squeeze in a workout at home, in a hotel room, or even at a park.
  • Best workout apps also help you to track your steps on a daily basis. You can count your daily steps and set a target for yourself on the app. It converts an everyday practice like walking into a training goal.
  • These apps can function as your personal health coach at an affordable price. Paid or free fitness apps not only help you achieve fitness goals but also educate you about proper nutrition and diet. 

Final Thoughts

The article is based on helping the concerned individuals who look forward to taking steps to make their lives not only happy but healthy too. These are the few best fitness apps that have set new standards in the fitness industry. Apart from the above-mentioned apps, other popular fitness tracker apps like Gorilla Workout and Home Workout can also help you achieve your fitness goals.

For more insights into similar apps for fitness and related practices, follow MobileAppDaily and stay tuned to the latest updates in the mobile app industry.

By MobileAppDaily Team

MobileAppDaily Desk

MobileAppDaily host a team of experienced technical writers, industry wizards, and app experts who have an exact knack of content that caters to the needs of the mobile app targeted audience. We strive to bring you the best of tech!


More in Healthcare

Top Weight Loss Apps of 2024
Explore the Best Eco-Friendly Apps for a Greener Lifestyle
Best Period Tracker Apps in 2024 to Sync and Manage Your Periods

Share

Fill in the details, and our team will get back to you soon.

Contact Information
+ =