Best New Year's Resolution Apps to Use in 2024

• A community of ex-smokers to chat with
  
• It offers a list of various health indicators
  
• Multiple achievements for daily motivation

Quitting smoking is one of the most common New Year resolutions that people tend to make at the beginning of every year. So, if you are someone who wants to quit smoking but is facing difficulties, QuitNow is the best quit smoking app that you can use to fade out this poisonous habit. QuitNow! is a user-friendly app designed to help smokers quit. Emphasizing the importance of personal health and the well-being of those around, it provides a comprehensive approach with features like tracking smoke-free days, money saved, and cigarettes avoided. 

The app celebrates small victories through 70 different goals and fosters community support through an ex-smoker chat. It also includes health indicators based on World Health Organization data, showing how your body improves over time. Additional features include a FAQ section, a helpful bot for unique queries, and recommendations for books on quitting smoking. QuitNow! is a supportive tool in your journey to a smoke-free life.

• More than 40 themed courses on meditation for various topics
  
• Guided exercises to prepare your body for healthy sleep
  
• Users can use sounds related to falling asleep and waking up

Mental health has now become a common issue in today’s society. In other words, we can also say that people nowadays are stressed more than ever. That’s why New Year's resolutions also include mental health apps like Headspace to help you focus on meditation activities.

Headspace is a well-known mindfulness and meditation app largely used to promote mental well-being. They achieve their objective with the help of a variety of techniques like guided meditation, scenescapes, etc. New year resolution apps like Headspace are tailored to suit everyone, from beginners to those with a more advanced practice in mindfulness. 

Headspace comes with guided meditations that focus on various aspects like stress reduction, anxiety management, sleep improvement, and personal growth. Users can also enjoy special meditation courses, personalized meditations for quick mental resets, and SOS sessions for moments of panic, anxiety, or stress.

But that’s not all. As one of the best apps for the new year, Headspace provides sleep aids, including sleep meditations, sounds, and music. These soothing tones ultimately help users get better and more restful sleep. The app includes mindfulness workouts and yoga sessions to promote physical health alongside mental well-being. Headspace is a varied, engaging, and easy-to-follow platform that makes the practice of mindfulness both accessible and enjoyable. 

• Effective car rental service
  
• No requirements for booking fees
  
• Users can find the cheapest flights on the basis of dates

The Skyscanner app is here to assist you in making your travel dreams come true. With more than 90 million users, this one of the top New Year apps has built a strong image in the market for finding the best flight booking prices along with huge discounts on hotels and accommodations. Moreover, with no booking fees or hidden charges, it allows users to compare options from top travel brands like Spirit Airlines, United Airlines, and American Airlines. Thus ensuring the users that they get the best deals. 

Also, the app's "Everywhere" feature inspires undecided travelers by showcasing cheap flights to various destinations. Smart filters allow for tailored searches based on flight duration, airline, stops, and more. Additionally, their Price Alert notifies you of price changes, ensuring its place as one of the best New Year resolution apps. Car rental is made easy with options to filter by vehicle type, fuel type, and features, along with a Fair Fuel Policy to avoid overpaying. 

Trust is paramount, so Skyscanner includes reviews from fellow travelers and features familiar brands for comparison. The app's "saved" feature lets you bookmark flights and hotels for later, making it convenient to resume planning. Features in prominent sources like the Telegraph, The New York Times, Elite Daily, and Pocket-lint, Skyscanner is recognized as an essential travel and best New Year app.

• Barcode Scanner allows you to simply scan barcodes to log into different foods
  
• With Recipe Importer, you can easily import nutritional information from recipes
  
• With the Restaurant Logging feature, users can quickly log into the menu items

Another common New Year resolution that people come up with every year is to lose a significant amount of weight or to get a toned, healthy body. For this, MyFitnessPal comes as an ideal option. This New Year goal-setting app has resulted in its users losing over 200 million pounds, with more than 80 percent of users who started losing weight in the first week.

MyFitnessPal is basically a health companion that offers a unique blend of nutrition, water, fitness, and weight loss tracking. Far from just another diet app, MyFitnessPal acts as your personal nutrition coach, meal planner, and food diary, always at your fingertips. It's designed to help you understand your eating habits, make smarter food choices, and achieve your health goals with motivation and support.

Upon downloading the MyFitnessPal app, you get a free 30-day Premium trial. The premium option unlocks exclusive food tracking and fitness logging tools, along with expert guidance. The top New Year app has been featured as the #1 food and nutrition tracker in the U.S. Also, MyFitnessPal has gotten a GQ 2020 Fitness Award as the “Best Fitness App.”

Key features include a vast food database with over 14 million foods, easy food tracker tools, barcode and meal scanning, macro and nutrition tracking, and waterlogging. Customize your app experience with personalized goals and dashboards, net carb mode for low-carb or keto diets, protein counter, and the ability to connect with over 50 apps and devices, including Apple Watch. MyFitnessPal isn't just about tracking-it's about understanding and transforming your health.

• Enter and record other activities and exercises you do
  
• Users get daily picks specifically as per their routine
  
• It offers a set of recommended workouts from professionals

The Nike Training Club fitness app can be your Ultimate Personal Trainer that will take your workout to the next level. Whether you're looking for guided meditations, intense fitness workouts, or healthy recipes, NTC offers a personalized wellness journey. To start, users can get fit with the free workout routines provided by the app that features world-class Nike Master Trainers. These professionals from this amazing fitness app for women and men will guide you through every exercise and yoga session.

The app provides a variety of home workouts suitable for small spaces, encompassing total-body fitness exercises targeting arms, shoulders, glutes, and legs. Dive into essential yoga flows, practice mindfulness, and explore wellness and nutrition tips to maximize your holistic fitness results. NTC's high-intensity training offers quick, effective workouts in 20 minutes or less, while the meditations help you practice appreciation and mindfulness.

NTC's home workouts cater to every body type and fitness level, from beginners to advanced. These workouts, led by Nike trainers and experts, include cardio, strength training, HIT, yoga, and more, with minimal equipment requirements. The app also focuses on nutrition and rest, offering meditations, recipes, and wellness coaching to fuel and revitalize your body and mind.

Workouts on demand allow you to exercise at your convenience with trainer-led classes in various disciplines. The app also features premiere workouts with special athletes and musical guests. Beyond physical training, NTC motivates you with holistic fitness tips, connecting you to the Nike Well Collective for guidance.

• Users will get significant interest on their accounts
  
• The app offers Weekly Insights
  
• Features such as automatic bill payments and purchase notifications

Handling your finances can be a tricky task, but we have the right mobile banking app to handle your money in an efficient manner. The app allows you to 'save smartly, spend happily, and invest comfortably,' and who doesn't want that? Qapital has over 8,000 five-star reviews, making it a suitable fit for those looking to improve their finances in 2024.

Qapital is changing the way we look at personal finance management. This one of the best New Year resolution apps combines behavioral science with smart technology to help over 2 million people. Qapital app is made to help you reach your financial goals effortlessly, that too without altering your lifestyle. It's equally effective for individuals and couples, making financial planning a shared and enjoyable journey.

Qapital also comes with a Payday Divvy feature that automatically divides your paycheck between short- and long-term goals, bills, and discretionary spending. This ensures you're always prepared for unexpected expenses. The app also focuses on building lasting money habits by adjusting your spending weekly while saving towards your new year goals, leveraging your existing habits for better financial health.

The app offers an FDIC-insured checking account with no hidden fees, a Visa® debit card compatible with Apple Pay & Google Pay, and features like direct deposit with early paycheck access and bill pay. Its smart money manager provides insights into your spending habits, helping you identify savings opportunities.

• Track the number of days you've been sober
  
• Personal Motivation by adding photos to remind yourself why you want to stay sober
  
• Trigger Analysis to identify patterns that affect your sobriety
  
• Milestone Tracker and ability to compare experiences with others in the community

As the name suggests, I Am Sober is a sober day tracker that is helping thousands of people in their journey toward sobriety and a healthier lifestyle. The app is a must-have for anyone working on overcoming addictions and maintaining sobriety, offering a range of features to support this challenging yet necessary journey.

The app also includes a sobriety calculator to track the money and time saved since starting the journey. This feature, along with the trigger analysis tool, helps users understand the impact of their sobriety and identify patterns that affect their progress. Personal journaling is another key aspect, where users can document their journey with photos and notes, choosing to either share their story with the community or keep it private for self-reflection.

For users seeking additional features, I Am Sober offers a "Sober Plus" subscription. This premium option includes the ability to create private groups for enhanced accountability, locked access for added privacy, cloud backups to safeguard progress, and the capability to track multiple addictions. The subscription is designed to offer a more personalized experience, catering to the unique needs and challenges of each user.

• Tracking of all your spending and financial accounts in one app
  
• Comes with Billshark Bill Negotiation feature to help save on monthly bills
  
• Delivers in-depth analysis of your accounts with Personalized Mintsights
  
• Allows Filing and tracking of taxes with TurboTax integration

Mint: Budget & Expense Manager offers a refreshing approach to managing your finances, combining personalized insights, custom budgets, and subscription monitoring. Considered the number 1 personal finance and budgeting app, Mint empowers you to easily monitor your monthly bills, set financial goals, and develop stronger financial habits.

One thing that the application does best is that it combines all your financial information in one place. Thus providing a comprehensive view of your finances. Not only that, but It also connects all your accounts. This includes cash, credit cards, loans, investments, and more. This helps present a complete picture of your financial health, including account balances, monthly expenses, spending habits, free credit score, net worth, and other key metrics. This integration helps over 24 million users trust Mint with their financial goals.

Security is a top priority for Mint, and your data is safeguarded by strong security procedures. It is a component of the financial tool suite from Intuit Inc., which also includes ProConnect, QuickBooks, QuickBooks Self-Employed, and TurboTax, guaranteeing a reliable and comprehensive financial management experience. Mint: Budget & Expense Manager is the all-inclusive solution you require, whether your goals are to accomplish specific financial goals, track your expenses, or optimize your budgeting process.

• It provides powerful reminders with custom messages
  
• Option to add a passcode lock that supports Face ID
  
• It comes with an interactive scoreboard for regular feedback

There's no denying the fact that changing habits is hard work, especially old habits. So, we found the perfect app to help you in adopting new habits and discarding the old ones. Way of Life is an amazing application with a highly intuitive habit tracker that regularly motivates users to build a healthier version of themselves.

Way of Life is voted the Best Motivation App by Healthline, which offers a fast and efficient solution to habit tracking and lifestyle improvement. By giving just a little attention to daily life, Way of Life allows users to identify and change their habits. Ultimately steering you towards a healthier and stronger version of yourself.

This is one of the best goal-tracking apps with a user-friendly design that makes habit tracking a breeze. It provides the motivation you need to build better habits. As you log your activities, this New Year goal-setting app helps you spot trends in your lifestyle.

Their credibility and popularity are apparent as this New Year motivation app is endorsed by reputed firms like Forbes, The New York Times, Marie Claire, and more. The app is also featured on the Tim Ferris podcast. Way of Life is a comprehensive tool for anyone looking to make lasting changes in their life. Whether you're looking to improve your health, productivity, or any other aspect of your life, Way of Life is the ultimate habit-building app.

• Free to install
  
• Track sobriety with clocks
  
• Add accountability partners with contact information

With this one of the top New Year resolution apps, you can set and achieve your sobriety and New Year goals. The New Year resolution tracker allows you to create sobriety clocks and add accountability partners to ensure that you have the help you need to stay sober.

Nomo is not a product of any organization. This New Year goal-setting app was created by a person named Parker, a person in recovery who wanted to stay on their goal. Born out of Parker's own need for a motivational tool during recovery, Nomo stands for "No More," symbolizing a commitment to overcoming personal challenges. This app is a testament to Parker's dedication, having spent over a year recording Nomo from scratch to offer the best experience.

Nomo is ideal for anyone tracking their sobriety or clean days. It allows you to create multiple clocks for different areas of recovery, be it alcohol, drugs, eating disorders, or any other personal struggle. These clocks are private by default, providing a discreet way to monitor your progress.

But Nomo is more than just a sobriety clock. It's packed with features to support your recovery journey. You can connect with accountability partners, share selected clocks with them, and even send notifications when you're feeling tempted. The app offers a detailed breakdown of your progress, shows how much money you've saved, and awards chips for reaching milestones.

Community support is a key aspect of Nomo. You can share your successes, read and submit encouragements, and engage in mini-distraction exercises to refocus during tough moments. For added security, Nomo can be locked with a PIN and/or Face/Touch ID.