Best New Year's Resolution Apps to Use in 2024

Another common New Year resolution that people come up with every year is to lose a significant amount of weight or to get a toned, healthy body. For this, MyFitnessPal comes as an ideal option. This New Year goal-setting app has resulted in its users losing over 200 million pounds, with more than 80 percent of users who started losing weight in the first week.

MyFitnessPal is basically a health companion that offers a unique blend of nutrition, water, fitness, and weight loss tracking. Far from just another diet app, MyFitnessPal acts as your personal nutrition coach, meal planner, and food diary, always at your fingertips. It's designed to help you understand your eating habits, make smarter food choices, and achieve your health goals with motivation and support.

Upon downloading the MyFitnessPal app, you get a free 30-day Premium trial. The premium option unlocks exclusive food tracking and fitness logging tools, along with expert guidance. The top New Year app has been featured as the #1 food and nutrition tracker in the U.S. Also, MyFitnessPal has gotten a GQ 2020 Fitness Award as the “Best Fitness App.”

Key features include a vast food database with over 14 million foods, easy food tracker tools, barcode and meal scanning, macro and nutrition tracking, and waterlogging. Customize your app experience with personalized goals and dashboards, net carb mode for low-carb or keto diets, protein counter, and the ability to connect with over 50 apps and devices, including Apple Watch. MyFitnessPal isn't just about tracking-it's about understanding and transforming your health.

There's no denying the fact that changing habits is hard work, especially old habits. So, we found the perfect app to help you in adopting new habits and discarding the old ones. Way of Life is an amazing application with a highly intuitive habit tracker that regularly motivates users to build a healthier version of themselves.

Way of Life is voted the Best Motivation App by Healthline, which offers a fast and efficient solution to habit tracking and lifestyle improvement. By giving just a little attention to daily life, Way of Life allows users to identify and change their habits. Ultimately steering you towards a healthier and stronger version of yourself.

This is one of the best goal-tracking apps with a user-friendly design that makes habit tracking a breeze. It provides the motivation you need to build better habits. As you log your activities, this New Year goal-setting app helps you spot trends in your lifestyle.

Their credibility and popularity are apparent as this New Year motivation app is endorsed by reputed firms like Forbes, The New York Times, Marie Claire, and more. The app is also featured on the Tim Ferris podcast. Way of Life is a comprehensive tool for anyone looking to make lasting changes in their life. Whether you're looking to improve your health, productivity, or any other aspect of your life, Way of Life is the ultimate habit-building app.

A novel productivity and habit-building tool, Habitica cleverly combines elements of old-school role-playing games with work management. Whether it's for managing ADHD, self-care, New Year's resolutions, housework, work, creative projects, fitness objectives, or back-to-school routines, this free tool is made to make reaching your goals enjoyable.

The application functions by letting you make a customized avatar. Next, add any chores, jobs, or objectives you'd like to concentrate on. You cross these chores off in Habitica as you accomplish them in real life. By doing this, you can gain in-game incentives like gold, experience points, and merchandise, which enhances the enjoyment and satisfaction of regular productivity.

Habitica is an open-source application that is continuously enhanced by a group of volunteers who provide translations, artwork, and bug fixes. The application prioritizes community, confidentiality, and openness, guaranteeing that your data is not sold to outside parties and that your chores stay private.

Top New Year apps like Productive are designed to make you more productive and help you build good habits. The Android and iOS app for the New Year comes with features that let you log and track your habits, routines, plans, and more. Additionally, you can set reminders that will help you stay on track by not missing a thing. You can also review regularly updated statistics to have a look into your routine whenever you want.

The app offers a range of features for comprehensive habit management. You can create, complete, pause, or stop habits at your convenience and even add notes to keep track of important daily insights. Productive's programs are tailored to your goals, providing daily habit tips, reflection check-ins, and motivational prompts to give you the necessary boost.

Challenges in Productive add a competitive edge to your routine, allowing you to complete guided tasks and compete with users worldwide. The app also includes articles offering personalized expert insights to enhance your awareness of productivity and motivation.

Customization is a key aspect of Productive. You can personalize your habits with unique names, icons, and colors. The app's statistics feature helps you track your habits and analyze progress, encouraging you to maintain long streaks of completed habits.

This is one of the best New Year apps that allows you to plan your daily routine so you can build healthier habits this year. By using this one of the best apps for the New Year, you can list down the new habits that you want to adopt this year and keep track of them. The New Year 2024 app download also allows you to build a self-care routine for the days when you do not have enough time to spare for yourself. In this one of the best New Year's resolutions apps, you will find additional amazing features like daily coaching, a to-do list, a journal for thoughts, and more.

For those seeking an enhanced experience, Fabulous offers a Premium version. This version includes themed coaching series on various topics such as anxiety, self-love, productivity, and depression. It allows for unlimited habits to be tracked for both morning and evening routines. The Premium Journeys feature focuses on improving mental health, self-care, and fitness. Additionally, personalized one-on-one coaching is available for those who need tailored motivation and focus.

Fabulous Daily Routine Planner is ideal for anyone looking to build a strong morning routine, regulate their sleep cycle, increase their energy levels, or improve their mental health through mindfulness practices. Best apps for the new year, like Fabulous, utilize behavioral science to help users form life-changing habits and routines. 

Quitting smoking is one of the most common New Year resolutions that people tend to make at the beginning of every year. So, if you are someone who wants to quit smoking but is facing difficulties, QuitNow is the best quit smoking app that you can use to fade out this poisonous habit. QuitNow! is a user-friendly app designed to help smokers quit. Emphasizing the importance of personal health and the well-being of those around, it provides a comprehensive approach with features like tracking smoke-free days, money saved, and cigarettes avoided. 

The app celebrates small victories through 70 different goals and fosters community support through an ex-smoker chat. It also includes health indicators based on World Health Organization data, showing how your body improves over time. Additional features include a FAQ section, a helpful bot for unique queries, and recommendations for books on quitting smoking. QuitNow! is a supportive tool in your journey to a smoke-free life.

To have a better lifestyle this year, it is important to manage expenses. With this New Year goal-setting app, you can scan receipts, add businesses, share receipts with your manager or accounts team, categorize expenses, and do much more to ensure you have track of every penny that you spend.

Expensify is a complete budgeting app that helps in keeping track of spending, invoices, and travel expenses easier. For easy financial management, whether for personal or professional use, Expensify is the go-to application because of its sophisticated receipt scanner and organizer, user-friendly design, and an array of robust features.

Expensify makes keeping track of corporate spending and managing personal money easier for both individuals and business owners. All of the expenses are kept in order and are readily available thanks to the app's automatic expense categorization and receipt capture and upload features. Users can alter categories and tags to fit better their own requirements, which increases the adaptability and usefulness of the program.

Expensify's excellence is recognized through numerous industry awards. This one of the standout and best goal-tracking apps is the preferred expense solution by AICPA and CPA.com. Expensify is also mentioned in Forbes' Best 100 Cloud Companies Worldwide.

As the name suggests, I Am Sober is a sober day tracker that is helping thousands of people in their journey toward sobriety and a healthier lifestyle. The app is a must-have for anyone working on overcoming addictions and maintaining sobriety, offering a range of features to support this challenging yet necessary journey.

The app also includes a sobriety calculator to track the money and time saved since starting the journey. This feature, along with the trigger analysis tool, helps users understand the impact of their sobriety and identify patterns that affect their progress. Personal journaling is another key aspect, where users can document their journey with photos and notes, choosing to either share their story with the community or keep it private for self-reflection.

For users seeking additional features, I Am Sober offers a "Sober Plus" subscription. This premium option includes the ability to create private groups for enhanced accountability, locked access for added privacy, cloud backups to safeguard progress, and the capability to track multiple addictions. The subscription is designed to offer a more personalized experience, catering to the unique needs and challenges of each user.

With this one of the top New Year resolution apps, you can set and achieve your sobriety and New Year goals. The New Year resolution tracker allows you to create sobriety clocks and add accountability partners to ensure that you have the help you need to stay sober.

Nomo is not a product of any organization. This New Year goal-setting app was created by a person named Parker, a person in recovery who wanted to stay on their goal. Born out of Parker's own need for a motivational tool during recovery, Nomo stands for "No More," symbolizing a commitment to overcoming personal challenges. This app is a testament to Parker's dedication, having spent over a year recording Nomo from scratch to offer the best experience.

Nomo is ideal for anyone tracking their sobriety or clean days. It allows you to create multiple clocks for different areas of recovery, be it alcohol, drugs, eating disorders, or any other personal struggle. These clocks are private by default, providing a discreet way to monitor your progress.

But Nomo is more than just a sobriety clock. It's packed with features to support your recovery journey. You can connect with accountability partners, share selected clocks with them, and even send notifications when you're feeling tempted. The app offers a detailed breakdown of your progress, shows how much money you've saved, and awards chips for reaching milestones.

Community support is a key aspect of Nomo. You can share your successes, read and submit encouragements, and engage in mini-distraction exercises to refocus during tough moments. For added security, Nomo can be locked with a PIN and/or Face/Touch ID.

The Nike Training Club fitness app can be your Ultimate Personal Trainer that will take your workout to the next level. Whether you're looking for guided meditations, intense fitness workouts, or healthy recipes, NTC offers a personalized wellness journey. To start, users can get fit with the free workout routines provided by the app that features world-class Nike Master Trainers. These professionals from this amazing fitness app for women and men will guide you through every exercise and yoga session.

The app provides a variety of home workouts suitable for small spaces, encompassing total-body fitness exercises targeting arms, shoulders, glutes, and legs. Dive into essential yoga flows, practice mindfulness, and explore wellness and nutrition tips to maximize your holistic fitness results. NTC's high-intensity training offers quick, effective workouts in 20 minutes or less, while the meditations help you practice appreciation and mindfulness.

NTC's home workouts cater to every body type and fitness level, from beginners to advanced. These workouts, led by Nike trainers and experts, include cardio, strength training, HIT, yoga, and more, with minimal equipment requirements. The app also focuses on nutrition and rest, offering meditations, recipes, and wellness coaching to fuel and revitalize your body and mind.

Workouts on demand allow you to exercise at your convenience with trainer-led classes in various disciplines. The app also features premiere workouts with special athletes and musical guests. Beyond physical training, NTC motivates you with holistic fitness tips, connecting you to the Nike Well Collective for guidance.