AI Is Redefining Self-Care

Noom

1. Takes an AI-powered behavioral approach to enable healthier lifestyle
2. Helps practice accountability by managing emotions better
3. Inculcates lifestyle changes that result in sustained weight loss
4. Powerful AI analytics that accurately tracks progress

4.1

4.7

Healthily

1. World’s first medically approved self-care guidance platform
2. Combines responsive AI tools and trusted insights to offer advice
3. Highly accurate preventive symptom tracking of illnesses
4. Offers a personal AI doctor to give medical advice and early diagnosis

4.2

4.4

Sensely

1. An empathy-driven platform for physical and mental wellness
2. Helps ensure end-to-end self-care backed by proactive AI insights
3. AI-powered diagnostic assistant for early symptoms & emotional analysis
4. Connects with expert doctors remotely through chatbot-based interactions

4.4

4.6

Hello Heart

1. Specialized app that empowers cardiovascular health tracking
2. AI-based digital coach that helps adopt and sustain a healthier lifestyle
3. Comes with a free blood pressure monitor shipped to your house
4. Provides AI-powered insights on behavioral changes related to the heart

4.6

4.8

Aaptiv

1. Personalized workout at home app preferred by top athletes
2. Offers highly customized workout routines by professional trainers
3. Audio instructions and video demonstrations make self-analysis easier
4. Comes with a free 30-day trial with high subscription rate

4.0

4.7

With these AI self-care apps, the only person stopping you is procrastination. And there’s an app for that, too.

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